Today, John reflects on his experiences as a parent and the generational differences in parenting styles. He emphasizes the importance of perspective in understanding one's life journey, the need to pull back to see the bigger picture, and how self-reflection can lead to emotional well-being.
Pre-order John's new book, Break Up. On Purpose, HERE
Jump into J ... Show More
Nov 17
How We Survived Therapy School (Barely)
In this raw, unfiltered conversation, John & Vanessa reveal the emotional, financial, and spiritual journey of entering — and surviving — the mental health world. From burnout and red tape to awakening and purpose, this episode exposes the hidden side of the therapist pipeline an ... Show More
27m 29s
Sep 2022
Why we need to stop saying “I'll be happy when”
On the Finding Joy Series, I I discuss the real-life ups and downs we experience as mothers, parents, and in life, how to be more mindful, and how to change our mindset to cause change. I discuss:
The difference between happiness and joy
How joy can be self-created and not ... Show More
25m 4s
Oct 2024
Male Sexuality, Leaving Your Marriage, and Gen Z
<p>Today, John and Shaun talk about fear, negative feedback from listeners, asking for what you need, and male body and bedroom insecurities. They also answer and give advice on two listeners' questions: how do you get the courage to leave a marriage, and how do you deal with jea ... Show More
1h 8m
Oct 29
CONTROL YOUR THOUGHTS, CHANGE YOUR LIFE | Master Your Beliefs Today
Most of the things we fear never actually happen.And even when they do, the pain we anticipated is almost always worse than the reality itself. This speech explores the truth that our greatest battles are rarely fought in the external world, they’re fought in the mind.Eddie Piner ... Show More
42m 9s
Jul 2024
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
<div>What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover ... Show More
48 m
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
59m 52s