logo
episode-header-image
Nov 2024
10m 43s

Relative Time Management

Scott Smith - Motivation and Coaching
About this episode

Relative Time Management


In my entire life, I've always found it interesting that there never seems to be enough time in the day. Still, most days, everything seems to get done. If it doesn't, the world didn't come to an end, and I survived to check off another item from my to-do list tomorrow.


I know I'm not the first human on the planet to face the problem of time, but I do think I'm one of those smartypants people that have figured out how our time works in real life. And it was 180 degrees from what I felt that time was all about.


Pay attention now. How you look at time is about to change.


First, when you run as fast as possible to get things done, time moves quicker, and less gets done. Even worse, with every minute filled, there is never enough time to do the things that make your heart sing. If you're like me, that will eventually lead you to sabotage your list so you can do something fun for yourself. It's a never-ending cycle.


On the other hand, when you slow down, hold space for yourself, and focus on results relevant to your goals, time slows down, and you get more done. Not only that, you magically find yourself with lots of free time that you need to fill. Finally, a chance to read a book, binge on Netflix, or hang out with family and friends. The choice is yours.


Of course, if you've ever studied Einstein's Special Theory of Relativity, this sounds familiar. As he determined—time is relative. In other words, the rate at which time passes depends on your frame of reference. 


So, what is your frame of reference?


In our case, I'm not asking whether you are moving fast or slow; I want to know if you are focused on the essential things in life that matter to you? Everything else disappears when you do, times slow down, and you enjoy your day like you were born to do.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
5 Steps For Transformational Change
5 Steps For Transformational Change October 10, 2025 | Episode 5200 Host: Scott Smith Episode Description Everyone says they hate change, but here's the thing: what you really want is transformation. You know that feeling when you're comfortably miserable? Life's not perfect, but ... Show More
12m 17s
Oct 9
How to Stop Emotional Triggers Before They Control You
How to Stop Emotional Triggers Before They Control You October 9, 2025 | Episode 5199 Host: Scott Smith Episode Description You know that moment when your mouth moves faster than your brain? When you say exactly what you promised yourself you wouldn't say? We've all been there. S ... Show More
11m 7s
Oct 8
What Makes JOY Last Longer Than Happiness?
Daily Boost Podcast Show Notes Happiness: What Makes JOY Last Longer Than Happiness? October 8, 2025 | Episode 5198 Host: Scott Smith Episode Description Scott gave up chasing happiness years ago. Plot twist: He's happier for it. After almost 20 years and over 5,000 episodes, he' ... Show More
13m 46s
Recommended Episodes
Sep 2024
Why New Experiences Make Life Feel Longer
Want to Feel Like You're Living a Longer, Fuller Life?Does it feel like time is flying by faster as you get older? In this solo podcast episode, I’m revealing a powerful secret to slow time down and experience a FULLER RICHER LIFE by creating new, dense memories. Here’s the thing ... Show More
34m 15s
May 2025
Time going too fast? How to slow it down, with Ruth Ogden, PhD
Why does time fly when you’re having fun – and slow to a crawl when you’re not? Ruth Ogden, PhD, talks about how our experiences and emotions influence our sense of time, why time seems to go by faster as we get older, why changing to daylight saving time feels so disruptive and ... Show More
37m 9s
Feb 2025
Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
“It’s just a heavy season,” I said to my sister as we were talking the other day.  That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-sto ... Show More
8m 52s
Feb 2025
Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
“It’s just a heavy season,” I said to my sister as we were talking the other day.  That phrase came out as I was telling her about the baby chickens we just got during a whirlwind weekend at our friends’ house, which was supposed to be chill and calm, but ended up being a non-sto ... Show More
9m 52s
Apr 2020
How to Take Control of Your Time & Get More Done
Laura Vanderkam is the author of several books on productivity and time management, including Off the Clock: Feel Less Busy While Getting More Done and 168 Hours: You Have More Time Than You Think.    These days most of us have been forced to step away from our normal routines, a ... Show More
58m 39s
Jul 19
Deep Time: The Tyranny of Time
When you’re on the clock, you’re always running out of time – because in our culture, time is money. The relentless countdown is making us and the planet sick. But clock time isn’t the only kind. There are older, deeper rhythms of time that sustain life. What would it be like to ... Show More
52m 2s
Feb 2025
3500: How to Prioritize What Truly Matters by Molly Fletcher on How to Stay Focused
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3500:Right now, many people are reassessing their priorities and redefining what truly matters in their lives. Molly Fletche ... Show More
9m 4s
Feb 2025
#327 Time Management when learning English
Have you ever wondered how to find more time to do something? I ask myself that all the time. In fact, I think time runs away from me, and I don't have time to chase it. The truth is time flies. And it flies for everyone. We always have something to do in today's society, and the ... Show More
17m 13s
Dec 2022
Having a Full Schedule Doesn't Equal a Full Life
I'm always surprised when people look at my weekly planner and see how much white space is in there. To the outside world, I appear to be a highly productive person. But the fact is, I have a lot of free time on my calendar. That's because I prioritize the things that a ... Show More
12m 43s
Jan 2025
3464: Become a Time Realist by Julie Morgenstern on How to Improve Productivity and Focus
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3464:Julie Morgenstern shares how embracing realistic time estimates transforms productivity and focus. By tracking how long ... Show More
9 m