In episode 44 of the Mechanics of Poker podcast we have a chat with high-stakes cash-game player Samu Alto, a veteran who has thrived at the tables for over 15 years. Samu shares insights into the evolution of poker strategies, the impact of solvers, and the skills and habits that have fueled his longevity in a highly competitive field. We discuss his early career, the challenges of adapting to new metas, and the delicate balance between theory and exploitative play. Samu also opens up about his journey through highs and lows, the lessons learned from setbacks, and the routines that keep him sharp and motivated.