How can you use learning to elevate your business, your relationships, and your life?You already know how important learning is. After all, most skills can be acquired simply by learning more about them. But there’s a key step that you have to do in order to actually master what you want to learn about—you have to put it into action.I’m excited to go on a de ... Show More
Yesterday
The Hidden Type of Rest That Boosts Creativity and Mental Clarity
In this episode of the Kwik Brain podcast, I break down the default mode network, the system your brain activates when you are no longer focused on a demanding task. I explain why zoning out is not always a bad thing, how this network helps retrieve memories and form new connecti ... Show More
10m 3s
Aug 17
My 30 Minute Morning Routine for Better Focus, Energy, and Clarity
Your morning starts shaping your brain long before you answer your first email or take your first sip of coffee.In this episode of the Kwik Brain podcast, I walk you through the morning routine I use to support my brain's natural chemistry, boost mental energy, and create focus t ... Show More
11m 2s
Jun 2024
Yum! Brands’ Former CEO on Why You Should Never Stop Learning
After 15 years leading the parent company of KFC, Pizza Hut, and Taco Bell, David Novak wanted to help others become better leaders. He believes the key is to put learning at the center of everything you do, whether you’re an entry-level worker or a multinational executive. Novak ... Show More
27m 55s
Jun 2024
683: Create Something Better Than Its Parts, with David Novak
David Novak: How Leaders Learn David Novak is Co-Founder and the retired Chairman and CEO of Yum! Brands, the world’s largest restaurant company. During his tenure as CEO, Yum! Brands became a global powerhouse, growing from $4 billion in market cap to over $32 billion. After ret ... Show More
37m 16s
Jun 2019
1279: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth
Michael Mehlberg of Modern da Vinci shares his thoughts on the best way to learn how to learn.
Episode 1279: Learn How to Learn. Yes, There's a Best Way by Michael Mehlberg of Modern da Vinci on Learning & Personal Growth
Michael Mehlberg is an entrepreneur and certified agile pr ... Show More
9m 8s
Jan 2024
209. How to be a FAST Learner
In this episode, Brian shares how he plans to become a better learner in 2024. He shares a concept he learned from author, Jim Kwik - The FAST Method. F = Forget, A = Active, S = State, T = Teach. Brian breaks down the FAST Method and how you can apply it to your world today. T ... Show More
8m 29s