episode-header-image

Nov 2024

33m 1s

Top Ways to Ruin Relationships Part 2 (A...

Dr Daniel & Tana Amen

About this episode

In Part 2 of their series on how to ruin your relationships, Dr. Daniel Amen and Tana reveal five additional relationship killers and how they're often linked to bad habits or unhealthy brain activity. Discover these common relationship issues, as well as simple brain health strategies to overcome them and strengthen your connection with loved ones.

00:00 Intro

00:43 How to Ruin Your Relationships Pt. 2

01:14 Alcohol & Substance Abuse

05:53 Not Dealing With Childhood Trauma

07:55 Untreated Brain Health Problems

12:30 Sponsor

13:56 Hormones

20:59 Say Everything You Think

23:48 Focus/One Page Miracle

29:49 Devices

31:57 Wrap Up

Up next

How to Heal From Childhood Trauma That Still Controls You | Jim Curtis & Dr. Daniel Amen

What if the trauma you thought you moved past is still controlling your thoughts, emotions, relationships, and health? In this powerful throwback episode, Dr. Daniel Amen sits down with Jim Curtis to explore how trauma can shape your brain, keep you stuck in painful patterns, and ... Show More

Your Gut Is Messing With Your Hormones?! The Hidden Connection You NEED to Know | Part 2 with Dr. Eboni Cornish & Tana Amen

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your GUT? In Part 2 of our gut health and hormone series, Dr. Eboni Cornish joins Tana Amen to uncover the powerful connection between your gut microbiome, hormones ... Show More

Your Hormones Aren't Broken—Your Gut Might Be the Missing Piece PT. 1 | Dr. Eboni Cornish

What if the key to balancing your hormones, boosting your energy, and finally feeling like yourself again starts in your gut? In this eye-opening conversation, functional medicine doctor Dr. Eboni Cornish, MD, and Tana Amen dive into the powerful connection between gut health, ho ... Show More

Recommended Episodes

Toxic Relationships: Signs, Impact, and How to Escape with Dr. Riachi I Season 04 - Session 09

Feeling trapped, confused, or constantly drained in your relationship? In this episode, we break down the subtle and not-so-subtle signs of toxicity, explore the emotional toll it takes, and provide actionable advice on how to break free and prioritize your well-being. Remember, ... Show More

Recognizing The Characteristics Of An Unhealthy Relationship

In this episode, in our Wellness Wednesday segment, we get help with Recognizing The Characteristics Of An Unhealthy Relationship. Go to https://7goodminutes.com/podcast/unhealthy-relationship for full show notes. Don't forget to subscribe, rate, and share it with a friend or two ... Show More

Foreplay Replay - Stonewalling

What to do when your partner shuts down. In the second of Gottman's 'Four Horseman' series, Dr. Adam and Laurie address this destructive behavior and how to get through the seemingly unbreakable barriers of a silent a partner. Like us? Send us some love on Patreon: www.patreon.co ... Show More

3 Small Ways To Improve The Quality Of Your Relationship

You know those couples that post about their partner non stop on social media, or post ESSAYS about their love? Well, research shows that they might not be as solid as they seem. This is our second episode with relationship expert Ty Tashiro and the 4th episode in our relationshi ... Show More

100: E100: Inappropriate Behaviours in Relationships - Manipulation

Continuing their series focusing on behaviours in relationships that are (or can be) inappropriate, Rich and Aindrea look at manipulation this week. Manipulation can be on the big or small scale, and comes in many different shapes and sizes. Listen as Aindrea and Rich share an ex ... Show More

4 Unhealthy Relationship Confessions You Need to Admit

<p>In this episode, Lisa A. Romano, voted the #1 Most Influential Person of 2020, explains 4 unhealthy relationship confessions that can destroy a relationship, especially if you are unaware you suffer from them. Are you codependent and don't even know it? Do you subconsciously s ... Show More

8 Effective Ways To Rebuild Struggling Relationships

So many of us need to refuel, rebuild and or redo a relationship. Whether it’s with a friend, parent or spouse, this is the episode where you’ll learn ways to rebuild trust, and make it work. Relationships are the biggest cause for concern and stress for us. If you’ve had an argu ... Show More

The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again

There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with someone can quickly result in stress & strain on our relationships. It’s all too easy to fall into the dangerous habit of keeping scor ... Show More

This Is Your Brain on Sex With Dr Daniel Amen

What do stress, cheating, miscommunication, erectile dysfunction, and depression have in common? Well, for one thing, they all start in your brain. My guest today is psychiatrist and best selling author, Dr. Daniel Amen and he’s here to help you fall in love with your brain so yo ... Show More