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In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the concepts of feminine and masculine energies, and the societal shifts surrounding ... Show More
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7. how to step into your feminine energy on your self love healing journey
In todays episode, I talk about what feminine and masculine energy is, why they're out of alignment, my struggles with unhealed masculine energy and how it has affected my life, and tips on how YOU can step into your feminine energy on your self love journey 🦋 <br /><br />Become ... Show More
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<p>On this episode, we talked about:</p>
<p>(1:41) Connect with feminine energy</p>
<p>(2:31) Seeing things in a new perspective</p>
<p>(4:39) Operate in a different way</p>
<p>(6:49) Obsessed to achieve and accomplish</p>
<p>(8:28) Operating in masculine energy</p>
<p>(10:30) No ... Show More