This episode is brought to you by the following:
Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with ClassPass!
In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the concepts of feminine and masculine energies, and the societal shifts surrounding ... Show More
Jul 8
Kelly Piquet: The Emotional Cost of Loving Max Verstappen and Living Inside F1 (Her First Real Interview)
Kelly Piquet was born into Formula 1 royalty. Her father is Nelson Piquet, a three-time world champion. Her partner is Max Verstappen, a four-time champion. She has millions of followers watching her life, and most of them think they know her. They don't. This is the first time K ... Show More
56m 36s
Feb 2026
How to Improve Hair Health: A Dermatologist Explains Supplements + Lifestyle Medicine
This episode is brought to you by Nutrafol, the #1-selling hair growth supplement brand. Start from within to see thicker, fuller hair in 3-6 months. Use code VALERIA for $10 off your first month at https://nutrafol.com In this episode of Not Alone, Valeria sits down with board-c ... Show More
44m 14s
Feb 2026
Behind the Victoria's Secret Runway: Miranda Kerr, Kelsey Merritt & Jasmine Tookes Get Real
In this special episode, Valeria revisits some of her most powerful and revealing conversations with iconic women in modeling - going beyond the runway & behind the camera to explore identity, resilience, motherhood, and the experiences that shaped who they are today. Kelsey Merr ... Show More
1h 3m
Apr 2025
Finding Balance: Feminine & Masculine Energy in Relationships + Safety Tips for Women | EP. 52
In this episode of Bad Therapy Podcast, we’re diving into the balance of masculine and feminine energy in relationships—why both are essential, regardless of gender, and how to maintain your femininity while still having a strong, healthy dynamic.We also share practical safety ti ... Show More
39m 31s
Oct 2021
39: Heal Your Relationship With Your Body & Harness & Nurture Your Unique Feminine Power With Logan Orihuela
In today's episode I speak to Logan Orihuela, aka The Womb Maven. Logan helps ambitious women activate their feminine power to create wealth, success, and abundance in their life and business and in this juicy conversation we discuss evolving and embracing change, shame that has ... Show More
1h 4m
Mar 2025
Balancing Feminine & Masculine Energy for a More Aligned Life
Are you stuck in hyper-masculine mode, constantly doing, controlling, and striving-yet feeling disconnected from your feminine flow? In this episode of You First: A Journey to Self , we dive deep into balancing masculine and feminine energy to create a life of alignment, ease, an ... Show More
30m 57s
Feb 2022
7. how to step into your feminine energy on your self love healing journey
In todays episode, I talk about what feminine and masculine energy is, why they're out of alignment, my struggles with unhealed masculine energy and how it has affected my life, and tips on how YOU can step into your feminine energy on your self love journey 🦋 <br /><br />Become ... Show More
44m 16s
<p>On this episode, we talked about:</p>
<p>(1:41) Connect with feminine energy</p>
<p>(2:31) Seeing things in a new perspective</p>
<p>(4:39) Operate in a different way</p>
<p>(6:49) Obsessed to achieve and accomplish</p>
<p>(8:28) Operating in masculine energy</p>
<p>(10:30) No ... Show More