Apr 16
Grieving a Parent You Had No Relationship With | Healing the Mother Wound
If you’ve ever felt overwhelmed by grief, guilt, or emotions you can’t explain… this episode is for you.In this video, I share one of the hardest things I’ve ever had to process. Finding out my mom passed away months after it happened completely shook me. Not just because of the ... Show More
16m 24s
Feb 2026
How To Process Your Emotions Without Spiraling Or Shutting Down
If you’ve ever felt like you’re either spiraling in anxiety or shutting down and numbing out, this episode is for you.In this episode, Maria shares the simple emotional processing method she uses as a high-achieving woman to move through overwhelm, stress, anger, and anxiety with ... Show More
17m 34s
Feb 2026
How to Stay Grounded When the World Feels Overwhelming (Faith, Truth, and Emotional Mastery)
In a world that feels louder, heavier, and more divided than ever, overwhelm is becoming a daily emotional experience for so many people.In this short episode, I’m sharing how I personally navigate the emotion of overwhelm without getting pulled into fear, anger, or emotional cha ... Show More
14m 14s
Feb 2022
7. how to step into your feminine energy on your self love healing journey
In todays episode, I talk about what feminine and masculine energy is, why they're out of alignment, my struggles with unhealed masculine energy and how it has affected my life, and tips on how YOU can step into your feminine energy on your self love journey 🦋 <br /><br />Become ... Show More
44m 16s
Jul 2024
Tapping Into Softness, Inner Wisdom and Feminine Energy w/ Feminine Energy Coach Chika Uwazie
In this episode of the Brown Girl Self Care Podcast, Bre welcomes special guest Chika Uwazie, an expert in psychology, feminine energy and self-love coaching. In this episode Chika shares insights on how to balance masculine and feminine energy, drawing from her own journey as a ... Show More
54m 17s
Oct 2024
Understanding the Divine Feminine and How to Connect with its Energy
[EPISODE SUMMARY] In this episode Kimberly explores the concept of divine feminine energy, emphasizing its importance for all individuals, regardless of gender. She discusses how this energy is characterized by creativity, intuition, and nurturing qualities, and contrasts it with ... Show More
39m 56s
Oct 2023
BECOME Your Desired Feminine Self & Unlock Your Feminine Power!
Hey Angels, In todays episode I discuss defining feminine energy, the qualities of feminine energy like exploring the nurturing, receptive, and intuitive qualities associated with feminine energy as well as the power of vulnerability and emotional intelligence in addtion to self- ... Show More
42m 43s
In this episode of *You First: A Journey to Self*, Christina Acker and I continue our exploration of feminine energy. We dive into how embracing pleasure and understanding our sexual energy can lead to profound self-discovery and healing. Christina shares insights on how societal expectations and early messages shape our relationship with sensuality. We dis ... Show More
<p>On this episode, we talked about:</p>
<p>(1:41) Connect with feminine energy</p>
<p>(2:31) Seeing things in a new perspective</p>
<p>(4:39) Operate in a different way</p>
<p>(6:49) Obsessed to achieve and accomplish</p>
<p>(8:28) Operating in masculine energy</p>
<p>(10:30) No ... Show More
