logo
episode-header-image
Nov 2024
2 h

The Invisible Injury: Champion Cyclist R...

Rich Roll
About this episode
Rebecca Rusch is a legendary endurance athlete, 7x world champion, and protagonist of the Emmy-winning film “Blood Road.” This conversation explores the esoteric intersection of trauma and transformation, sparked by a fateful bike crash on Veterans Day 2021. We discuss her Byzantine journey through the healthcare system, the invisible epidemic of brain inju ... Show More
Up next
Oct 5
Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other
Anand Giridharadas is a New York Times bestselling author whose new book is Man in the Mirror. This conversation explores the death of Jordan Neely on a New York subway, the story at the center of the book. We discuss Anand's return from punditry to reporting, how power actually ... Show More
2h 13m
Oct 1
Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell
Malcolm Gladwell is a journalist and bestselling author. Kenya Barris is a writer, producer, and the creator of Black-ish. Together they host the Audible Original podcast The Unusual Suspects. This conversation explores opposite approaches to storytelling. Kenya mines his own lif ... Show More
1h 38m
Sep 28
The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction
Colin Kaepernick is a Super Bowl quarterback, civil rights activist, and author of the new memoir "The Perilous Fight." Ten years after taking a knee, Colin opens up about the parts of the story we didn't see, from the death threats to the fourth-grade letter where he wrote down ... Show More
1h 38m
Recommended Episodes
Jul 2023
The Unhappy Millionaire ICYMI
Recovering from a car crash that smashed her face, listener Rebecca Kaduru stumbled across an episode of The Happiness Lab in which we interviewed wounded Iraq veteran JR Martinez. His story brought Rebecca great solace in her own painful journey to recovery. Following our recent ... Show More
40m 6s
Apr 2025
How Do You Rewrite Your Story? One Step at a Time | Robin Arzón [Best of]
tail spinning
1h 5m
Dec 2021
RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude
What does it take to achieve the impossible? Don’t set limits. And never quit. Ever.The full embodiment of this ethos, today’s guest has never met an obstacle she couldn’t overcome, transcending every limit ever placed upon her. Her secret?Never give pain a voice.An extraordinary ... Show More
2h 2m
Jan 2020
Rebecca Hammond, Professional Spartan Racer, discusses the sport of obstacle course racing and how WHOOP has helped her become one of the world's best in such a short time.
<p>Pro Spartan racer Rebecca Hammond talks about what the sport of OCR is and how she got into it (2:41), how WHOOP has modified her training habits (5:55), what she does to get out of a recovery rut (6:44), her views on napping and nutrition (7:33), how she optimizes her sleep ( ... Show More
37m 31s
May 2025
How to Alchemize Wounds Into Wisdom | Rupda
<p>From abandoned child to internationally renowned trauma expert, Rupda shares her transformative journey of resilience and healing.</p><br><p>Learn powerful practices for self-belonging, embodying trust, and creating authentic community that allow you to break free from limitat ... Show More
59m 23s
Dec 2024
5 Years Since Volleyball: My Journey From Athlete to Advocate
Vic is joined by her husband Max for a heartfelt episode as she reflects on the past six years since her last season as a USC volleyball player. They dive into Vic's journey to becoming a prominent mental health advocate and content creator, and Vic opens up about the pivotal mom ... Show More
45m 25s
Jun 2024
Finding Surrender, Freedom and Healing in Eating Disorder Recovery with Rebecca Amis
<p>Today I’m talking to Rebecca Amis - a woman on a transformative journey of eating disorder recovery and empowerment. Rebecca’s life's path has been shaped by profound blessings and challenges, including battling an eating disorder.</p> <p>Rebecca was raised in a large family h ... Show More
36m 34s
Apr 2021
#536 Recovering From Sexual Abuse - Rebecca Rogers Maher
Novelist Rebecca Rogers Maher joins Paul as they unpack the trauma surrounding childhood sexual abuse. They talk about the ways it can show up as an adult, the effects of secondary trauma, and the progress they’ve made in therapy & support groups. Check out Rebecca’s books https: ... Show More
2h 29m