Today I’m talking to Rebecca Amis - a woman on a transformative journey of eating disorder recovery and empowerment. Rebecca’s life's path has been shaped by profound blessings and challenges, including battling an eating disorder.
Rebecca was raised in a large family heavily influenced by a diet culture society where image, food, and perfectionism were deep ... Show More
Sep 19
20 Inspiring Recovery Tips to Manage Extreme Hunger
Are you in eating disorder recovery and feeling extremely hungry? Are you terrified, exhilarated, scared, overwhelmed and feeling out of control? Do you want to understand your extreme hunger and work with it? In this episode, I’m going to give you 20 recovery tips to support you ... Show More
10m 36s
Sep 12
Rewrite Your Story and Change your Identity with Maximus Lerois
Today, I have a guest on the show and I am talking to Maximus Lerois - The Identity Architect. Maximus is a retired U.S. Marine with two combat tours in Afghanistan, a certified psychotherapist, certified NLP practitioner, and certified emotional intelligence specialist. He helps ... Show More
47m 31s
Jan 2024
S5, Ep.4: Resilience, Eating Disorders & Recovery with Sarah Rzemieniak
Sarah Rzemieniak, a Carolyn Costin Institute Certified eating disorder recovery coach, joins The Body Image Coach for a candid and open conversation on her work as a coach and shares some things she's learned along the way in her own recovery journey. We explore being helpful ver ... Show More
42m 36s
Oct 2024
Leaving behind the ED identity with Emily Spence
<p>Welcome to today's episode of the podcast, where I had an inspiring conversation with the wonderful Emily Spence. Emily is an animal-loving, adventure-seeking life enthusiast who has fully recovered from her own restrictive eating disorder. Now, as a passionate advocate for fu ... Show More
43m 13s
Jul 2024
Letting go of fear and insecurity around food to open up a path to true food freedom (Rachel's Story)
Hey Rebel! Imagine waking up every day consumed by thoughts of food, haunted by the scale, and trapped in a relentless cycle of restriction followed by loss of control. If this resonates with you, know that you're not alone. This was once my reality, and it was also the reality ... Show More
48m 31s
May 2024
Overcoming 20 Years Of Body Shame and Stress About Food (Michelle's Story)
<p>Hey Rebel!</p> <p>There's nothing I love more than hearing people who struggled with their relationships with food for so long recount how intuitive eating changed their lives for the better. That's the story you'll be hearing today, as my past group coaching client, Michelle, ... Show More
39m 40s
Feb 2023
Ep 52: 5 common hang ups in eating disorder recovery with Meg McCabe
Meg Mccabe is a coach, educator, writer and mental health advocate and recovered ED warrior obsessed with podcasts, dancing and stand-up comedy. She’s the proud creator of Baby Got Back Recovery, a coaching and recovery blog that has touched thousands. Meg is also the host of the ... Show More
55m 9s