648 - The most important promise they mu...

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

Series of Extras! In this episode we need to talk about do we really need to ask fro “ehtmam: or not. If yes, then how? We will talk about the 5 love languages and how important they are in our relationships in life. How important it is to communicate what we feel with our people ... Show More

This episode is going to have a lot of moving pieces and a lot of AEthel’s. So many AEthels. I’ll do my best to keep reminding you who I’m talking about and what they rule over and why they’re important, but this might be an episode you’ll want to relisten to. A lot of important ... Show More

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I chat about relationships and how to determine when things might be better left unsaid. Would you like to connect with me? Please f ... Show More

This is the second half of that age old question “what do men want” in a marriage? If having a successful marriage is directly related to meeting each other’s needs then it’s quite important to know what those needs are. This episode is the followup from last week about women's n ... Show More

Today we're talking about attention and attentiveness as a relationship resource. It's natural for us to want to feel loved, important, and listened to, especially by our partners and family. But distraction happens, particularly nowadays in a digital age, and if your partner is ... Show More

In this episode, I talk about the importance of communication. 

Hey, Sis! Are you wondering how to create a more captivating and impactful speech? Do you want to know why story-telling is so important and how you can use it to your benefit with simple steps? Let’s dive into today’s episode where we will discuss the importance of story-telling ... Show More

I am giving you a mixed bag today a bit of the low brow, and a bit of the high brow.  I first get you all caught up with my thoughts on the first two episodes of this seasons "Summer House", then discuss a great article I just read.  "Should Our Partner Really Be Our Best Friend? ... Show More

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I give an update about the podcast and also what's been going on in my life recently. Would you like to connect with me? Please find ... Show More

Let your partner know your relationship is a priority by showing them with your actions, instead of just telling them with words. On this episode of Small Things Often, we’ll give you some ideas how to do this — and build loyalty and trust.