logo
episode-header-image
Oct 2024
24m 26s

I Am Not Enough and That Is Okay

Tammy Roche
About this episode

The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do.

In this episode, I discuss the feeling of not being enough.

Would you like to connect with me? Please find me on Instagram @tamsroche or my website tammyroche.com.

Up next
Apr 9
The Last Episode of Helpers Podcast
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. Join Tammy Roche as she says goodbye on the very last episode of the Helpers Podcast. If you have any questions or topics for future YouTube videos, ... Show More
37m 54s
Nov 2024
When Things Are Hard Life Update
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, Tammy Roche shares a personal update, reflecting on her journey through challenges and growth. She discusses the importance of authe ... Show More
24m 27s
Oct 2024
I Changed My Mind
The Helpers Podcast is all about personal growth/mindset and is also a great tool for those looking at new ways to think/be or do. In this episode, I talk about how important it is to be open to changing your mind and the emotions that come with it. I highlight why being flexible ... Show More
21m 56s
Recommended Episodes
Oct 2024
Ep 30: Things Need To Be Addressed! (Reacting LIVE To My Highest Viewed Episode With Sadia Khan)
This episode had incredible feedback. I think it deserves a revisit and there are a few things in it I feel need to be addressed on my side. In this Episode I'll be dissecting: -Negative self dialogue -Looking inwards and outwards in a relationship -Highlighting the importance of ... Show More
35m 40s
Jun 2024
People Pleaser | Solo Sermon
I’m back with another soul-snatching solo sermon episode. The revelation that inspired this episode was truly a shocker because I really didn't believe I could be a people pleaser until God gave me a new perspective. Tap into this episode to see if you can relate. Our Sponsor ... Show More
19m 31s
Oct 2022
Episode 93: Want to change your money mindset? HERE'S HOW
Welcome back to the podcast Baddie!  Ever wanted to rebuild the relationship you have with money and tap into feeling really good and proud around your finances? Well in this week's podcast episode I am introducing one of many money topics that I plan on bringing onto the podcast ... Show More
30m 58s
Aug 2024
408 SelfWork: How To Be There For Someone Else
Today we’re focusing on the tools necessary to help you listen and "how to be there” for someone else.We'll discuss what it’s like to listen to the stories of those who trust you to create a safe space for them to talk – and what it means to “be there” for someone. What it’s ... Show More
24m 48s
Jan 2023
Getting Comfortable being Uncomfortable
Hey, my name is Jaya and today is the mark of my first podcast episode where I quickly dive into why I started On Second Thought and what I hope to share in future episodes. I hope you enjoy and feel free to leave me a review or comment!  
15m 11s
Sep 2024
All the Advice I WISH I Could Give My Younger Self...
In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony and discuss all the advice I wish I could tell my younger self. Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram  ... Show More
56m 3s
Jan 2025
How To Be More Loving When It's Hard
Struggling to feel more loving to people or in general? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Thinking about launching your own podcast? Well think no more, using my experience of gaining over 3 million downloads grab my free, simple and easy ... Show More
11m 4s
Sep 2024
Social Anxiety, Self-Advocacy, and Too Much Self-Help: September Mailbag
Dr. Rick and Forrest dive into the mailbag, and answer questions from listeners focused on working with anxiety in ourselves and our relationships. They start with a question that’s essential to the podcast as a whole: is it possible to be too preoccupied with personal growth? Ri ... Show More
1h 15m
Jan 2024
How To Build Sustainable Habits | The HigherUp Podcast Ep. 6
If you are interested in communicating with me more and being around a group of like minded people, join The HigherUp Lifestyle. It is a community of people striving for the same thing; Continous improvment. I will go live in there twice weekly, post real time tips and tricks tha ... Show More
18m 53s
Feb 2023
Ep. 25: Ask Me Anything- Human Design Q&A
I'm answering your questions today! After listening, you'll understand more about raising kids, how to deal with small talk, how to go after your goals when you have the strategy to respond, how Reflectors can have their own personality, if you can get conditioned with a defined ... Show More
40m 21s