I Am Not Enough and That Is Okay

Join me, Tammy Roche, for another episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I'm talking about what it really means to tune in when our body is ... Show More

Join me, Tammy Roche, for another episode of Social Worker in Private Practice. Not just for social workers anymore—this podcast dives into the work, the life, and the deeper questions in between. In this episode, I explore the different ways we try to "keep the peace," from the ... Show More

Join me, Tammy Roche, for another episode of Social Worker in Private Practice. Not just for social workers anymore— this podcast dives into the work, the life, and the deeper questions in between. In this episode, I'm talking about what it really means to let go. Not in a surfac ... Show More

In this episode I introduce you to the new podcast and take two Twitter questions and one Reddit question. You can find me on twitter at http://twitter.com/duffthepsych.  First question: Is seven medications for anxiety and depression just crazy? Second question: What's the point ... Show More

<p>This episode had incredible feedback. I think it deserves a revisit and there are a few things in it I feel need to be addressed on my side. In this Episode I'll be dissecting: </p> <p>-Negative self dialogue</p> <p>-Looking inwards and outwards in a relationship</p> <p>-Highl ... Show More

<p>I’m back with another soul-snatching solo sermon episode. The revelation that inspired this episode was truly a shocker because <span>I really didn&#39;t believe I could be a people pleaser until God gave me a new perspective. Tap into this episode to see if you can relate.</s ... Show More

I talk a little about those things that are good in life to see the good things in the bad time things we can do to feel better 🙏💕 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 

<p><span style="font-weight: 400;">Welcome back to the podcast Baddie! </span></p> <p><span style="font-weight: 400;">Ever wanted to rebuild the relationship you have with money and tap into feeling really good and proud around your finances?</span></p> <p><span style="font-weigh ... Show More

<p>Today we’re focusing on the tools necessary to help you listen and &#34;how to be there” for someone else.</p><p>We&#39;ll discuss what it’s like to listen to the stories of those who trust you to create a safe space for them to talk – and what it means to “be there” for someo ... Show More

<p>If you are interested in communicating with me more and being around a group of like minded people, join The HigherUp Lifestyle. It is a community of people striving for the same thing; Continous improvment. I will go live in there twice weekly, post real time tips and tricks ... Show More

Should you even bother having a difficult conversation with someone?! In this episode I will teach you why it's ALWAYS a good idea to have hard conversations and exactly how to do it. ********* Was this podcast helpful? Please leave a review RIGHT HERE so more people can find it! ... Show More

In this episode, I share what’s preventing us from enjoying being ourselves. Enjoy! —— Please share this podcast to anyone who might benefit from listening to this content. Leave a rating and review for this podcast on your podcast app, THANK YOU! —— Connect with me: Website www. ... Show More