EP:114 On this episode of Thrive Like a Parent Podcast, I went to this incredible Pink concert the other night, and it just made me reflect on how much I used to neglect myself back in my previous relationship. I was always putting my partner first, trying so hard to make everything "work" that I completely lost touch with the things that lit me up inside.
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Jul 31
Q&A: Your Biggest Questions About Anxiety, Trauma, Parenting & Nervous System Healing
EP:203 Hi friends, I absolutely love these Q&A episodes because they're all about YOU. Every month, I get hundreds of questions from parents, caregivers, and individuals who are trying to better understand themselves, regulate their nervous systems, navigate difficult relationshi ... Show More
24m 2s
Jul 17
The Hidden Reason Your Child Has Meltdowns (It's Their Sensory Profile)
EP:201 Is your child a sensory seeker… or a sensory avoider? The answer might surprise you. Hi friends, If you've ever wondered why one child melts down over loud noises, another constantly crashes into furniture, or mealtimes feel like a daily battle, this episode is for you. On ... Show More
23m 37s
Mar 2024
I Want My Kids to Thank Me
As parents, we put a lot of effort and care into raising our children. However, have you ever felt like you crave recognition for your hard work? As I look back on my own journey as a parent, I've realized that the validation we seek doesn't necessarily have to come from our chil ... Show More
13m 34s
Jun 2025
The Follow-Up: Unlearning and Re-parenting Together
This episode is personal. My husband and I sit down for an open, honest, and vulnerable conversation about what it means to reparent ourselves while raising our son. It’s a raw look at how childhood experiences—good and bad—shape us as adults, and how we can consciously break har ... Show More
17m 6s
Oct 2023
It’s Okay to Feel Parenting Burnout
Today we'll be exploring the topic of burnout - a feeling that is common among many of us, yet often kept to ourselves. As someone who has been a parent for 18 years, I understand the never-ending responsibilities that come with parenthood, as well as the unique challenges of rai ... Show More
14m 42s
May 2018
Love More, Care Less [118]
Our children will inevitably make mistakes, say hurtful things, be selfish, and mess up. They HAVE to do that. It's part of growing up. So if we realize this, how do we deal with it? How do we handle the inherent anxiety of parenting? You might be surprised that the answer is not ... Show More
38m 20s
<p>"Parenthood…It's about guiding the next generation, and forgiving the last." - Peter Krause</p> <p><strong>In this episode, I talk about:</strong></p> <div class="view-episode__description pt-1 mb-3"> <ul> <li> <p data-pm-slice= "1 1 ["list",null,"list_item",{"indent":1,"type" ... Show More
