logo
episode-header-image
Nov 2024
14m 20s

2374: Raising Well-Adjusted, Motivated C...

Optimal Living Daily | Greg Audino
About this episode

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2374:

Jay and Heather Harrington highlight the importance of praising children for their effort rather than innate abilities. Drawing from research, they explain how "process praise" fosters a growth mindset, intrinsic motivation, and helps kids prioritize meaning over happiness. This approach encourages long-term resilience, helping children navigate challenges without over-relying on external validation.

Read along with the original article(s) here: https://www.lifeandwhim.com/first-moments-blog/raising-well-adjusted-motivated-children-3-reasons-to-praise-the-process-not-the-pers

Quotes to ponder:

"When we praise children for their intelligence, we tell them that this is the name of the game: look smart, don’t risk making mistakes."

"Process praise celebrates kids for effort and the processes they use to learn and grow."

"Meaning and happiness are not the same thing. People who lead meaningful lives tend to be happy, but these two qualities do not always correlate."

Episode references:

Carol Dweck's "Growth Mindset" Theory: https://www.mindsetworks.com/science/

Nurture Shock: https://www.amazon.com/NurtureShock-New-Thinking-About-Children/dp/0446504122

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Yesterday
2758: 5 Secrets of a Stress-Free Parent by Jen of This Time of Mine on Practical Tips for Everyday Parenting Peace
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2758: Jen shares five practical habits that help parents reduce stress and rediscover joy in raising kids. From carving out ... Show More
9m 19s
Oct 9
2757: Divorce and Our Kids by Kristena Eden of Core Living Essentials on Helping Kids Heal During Divorce
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2757: Kristena Eden offers compassionate guidance for parents navigating divorce, focusing on how to protect children from ... Show More
8m 26s
Oct 8
2756: [Part 2] The Art of Companionship by Cylon George on Building Meaningful and Lasting Connections
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2756: Cylon George explores how true companionship thrives through mutual strength, shared silence, forgiveness, and space ... Show More
9m 21s
Recommended Episodes
Jul 2024
Dr. Hasan Merali Describes the Valuable Lessons We Can All Learn from Toddlers in His Optimistic and Fun New Book, 'Sleep Well, Take Risks, Squish the Peas'
Dr. Hasan Merali came to admire toddlers when he began working with kids in a hospital emergency department.  Seeing their remarkable resilience, optimism, and courage in the face of adversity led him to think about ways we as adults can learn from these young people.  The result ... Show More
48m 26s
Nov 2024
Ep 313: The Hidden Curriculum of Parenting
Nate Hilger, author of The Parent Trap, explores the complex expectations placed on parents, the importance of skill-building over mere test scores, and how societal changes could improve outcomes for all children, including shifts away from zero-sum thinking in education.Full Sh ... Show More
25m 19s
Sep 2024
2686: Can’t Switch Gears - Helping Kids Transition by Adina Soclof of Parenting Simply on Patience & Communication
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2686:Adina Soclof, author of Parenting Simply, provides insights into helping children transition smoothly between activitie ... Show More
10m 13s
Mar 2021
How to Raise Joyful Kids
Dr. Janice Johnson Dias, sociologist, philanthropist, and mother of activist Marley Dias, talks about how to raise joyful, change-making kids. For her, it’s all about creating the conditions of joyfulness, which begins with listening to your child, asking them questions, and shar ... Show More
12m 13s
Mar 2025
Promoting Positive Body Image in Girls with Drs Lindsay and Lexie Kite, Episode #124
Today's episode is a sneak peak from our upcoming summit. We speak with Drs. Lindsay and Lexie Kite, authors of More Than a Body, about how parents can help their children develop a healthy body image in a world that often prioritizes appearance over well-being. We explore the co ... Show More
1 h
Oct 2023
Boosting Focus, Business Principles & Podcast Secrets: John Lee Dumas
Follow One Course Until Success - F.O.C.U.S If you've ever wondered how to unleash your inner potential, build lasting habits, and thrive in today's dynamic world, you won't want to miss this insightful discussion. In this episode, we're joined by John Lee Dumas, is the host of E ... Show More
20m 42s
Sep 9
The 7 Stages of Play: Building Your Child’s Brain from Birth to Age 3 Ep 120
Send us a textMost parents think play begins with dolls and pretend kitchens — but the earliest stages of play start long before that… and missing them could mean missing crucial communication growth.From nibbling on their fists, to peekaboo and pretend play -- your child’s first ... Show More
31m 15s
Jul 16
The Seven Principles for Raising a Self-Driven Child with Ned Johnson: Episode 203
In this episode of The Peaceful Parenting Podcast, is a conversation with Ned Johnson who is the co-author of three books including his most recent The Seven Principles for Raising a Self-Driven Child: A Workbook. This is Ned’s fourth time coming on the podcast and this time we d ... Show More
1h 11m
Sep 29
How do we build resilience in our kids without being harsh or overprotective
Send us a textDo you ever hear your child say things like, “I’m such a bad kid” or “I’ll never be good at this” and your heart sinks because you don’t know what to say?You’re not alone. And this episode is about to change the way you respond.Today, I’m sitting down with award-win ... Show More
50m 41s
Feb 2025
3495: On Self-Compassion by Tonya Lester
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3495:Tonya Lester shares a heartfelt story of a timid rescue cat to illustrate how we instinctively offer patience and kindn ... Show More
9m 7s