What to Do When You Don't Know What to D...

<p>Jana and Kristen are ready to bare it all with a no-limits Q&amp;A!&nbsp;<br><br>Find out how they balance the challenges of motherhood, if they&rsquo;ve ever stalked an ex, and what they used to be the most shy about!<br><br>Plus, Jana reveals her most flirty podcast guest an ... Show More

<p>What do you do when someone is trying to "force" a friendship?? Kristen is dealing with someone coming on a bit too strong and Jana has some real advice.&nbsp;<br><br>Jana shares her reaction when receiving a text from her nanny that no one wants to get. And we discuss a dilem ... Show More

<p>With her divorce in her rearview mirror, RHOM's Alexia Nepola is ready to do the work!&nbsp;</p> <p>Dr. Hillary joins her for an intimate one-on-one session to get to the heart of healing, why certain patterns happen when it comes to who we date, and how to process emotions wh ... Show More

In this episode, our friend Julia Kristina shares some excellent thoughts with us on how to heal from trauma. Go to https://7goodminutes.com/podcast/how-to-heal-from-trauma for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about y ... Show More

Ask Kati Anything episode 85Questions:1. Is it “normal” to constantly talk to yourself? basically whenever i’m alone i’ll be having full on conversations out loud to myself. feel like half the time it’s just maladaptive dreaming and i’ll be talking about something I...2. How do y ... Show More

What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ... Show More

<p>Hoy invitamos a la psicóloga clínica, Edith Shiro, para hablar del trauma.</p><p> </p><p>¿Qué es un trauma y por qué todas las personas lo hemos vivido?</p><p>¿Qué hago si tengo un trauma? ¿Cómo puedo identificarlo y sobre todo sanarlo?</p><p>¿Cómo cambia mi cerebro, mis emoci ... Show More

Jada and Will’s personal relationship counselor, Michaela Boehm, comes to the Table with powerful advice on coping with betrayal, rejection, tragedy, and why it’s important to continue believing in love. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee ... Show More

<p>Things get real (and real personal) as Amy and T.J. open up about their own challenges to their therapist for all to hear.</p> <p>As we’re all in the midst of the “Happy” Holidays, the advice they’re getting from Dr. Jeff Gardere will  help you too. </p><p>See <a href="https:/ ... Show More

<p>Unfortunately the journey to trauma recovery isn’t as simple as “time heals all wounds”. Clinical psychologist Dr. Arielle Schwartz illuminates the path to healing and debunks the misconceptions around trauma recovery. She advises on a variety of topics including, how to speak ... Show More

<p>A few days ago, I was the witness to a very tragic accident, and the experience <i>affected </i>me very deeply.</p><p> </p><p>I reached out to a renowned trauma specialist, and the advice she gave me changed my life.</p><p> </p><p>In this episode, you will hear that incredible ... Show More