Jul 10

Wanna Know How To Date? Ask A Man!

Real-life single gal Louise is joined by listener favorite, single stud J.D., for more insight into how men think, and this time he's answering YOUR questions! J.D. advises women on a dating habit they should stop doing on dates because it's not as "charming" as they might assume ... Show More

26m 49s

Jul 9

Adult Education: Choreplay

It’s time to talk about sex. Jana and Allan connect with intimacy expert Dr. Viviana Coles to find answers to all the sexual questions you’re afraid to ask. How much sex should most couples have per week? Is masturbation healthy in a committed relationship? And what is the bigges ... Show More

22m 26s

Jul 7

Soak Up The Sun

Have you noticed that tanning is back in style?? Hope you’re wearing your sunscreen! We get into all the details of figuring out the UV index, making sure you’re getting enough vitamin D, and the differences in sunscreen philosophy. We go back to some camp memories and Kristen sh ... Show More

34m 37s

May 2021

How to Heal from Trauma And Move On

In this episode, our friend Julia Kristina shares some excellent thoughts with us on how to heal from trauma. Go to https://7goodminutes.com/podcast/how-to-heal-from-trauma for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about y ... Show More

9m 16s

Oct 2021

How do you treat trauma that you don't remember? ep.85 - Kati Morton's mental health podcast

Ask Kati Anything episode 85 Questions: 1. Is it “normal” to constantly talk to yourself? basically whenever i’m alone i’ll be having full on conversations out loud to myself. feel like half the time it’s just maladaptive dreaming and i’ll be talking about something I... 2. How d ... Show More

1h 9m

Mar 2022

443: Healing From Trauma, Turning Pain Into Power, How To Stop Taking Things So Personally | Yemi Penn

What happens to us when we experience trauma? What impact does trauma have on our bodies, brains, hearts, relationships and lives? And what does it take to truly heal physical and emotional trauma — especially when we’ve been carrying our wounds for a long time, maybe even genera ... Show More

1 h

Jan 2022

224. Traumas: reconocerlos y superarlos | Edith Shiro

Hoy invitamos a la psicóloga clínica, Edith Shiro, para hablar del trauma. ¿Qué es un trauma y por qué todas las personas lo hemos vivido?¿Qué hago si tengo un trauma? ¿Cómo puedo identificarlo y sobre todo sanarlo?¿Cómo cambia mi cerebro, mis emociones y mi cuerpo físico?¿Cómo p ... Show More

44m 51s

Feb 2021

How to Heal a Broken Heart

Jada and Will’s personal relationship counselor, Michaela Boehm, comes to the Table with powerful advice on coping with betrayal, rejection, tragedy, and why it’s important to continue believing in love. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee ... Show More

29m 33s

Dec 2023

Group Therapy

Things get real (and real personal) as Amy and T.J. open up about their own challenges to their therapist for all to hear. As we’re all in the midst of the “Happy” Holidays, the advice they’re getting from Dr. Jeff Gardere will help you too. See omnystudio.com/listener for priva ... Show More

43m 44s

Nov 2022

The Path to Trauma Recovery

Unfortunately the journey to trauma recovery isn’t as simple as “time heals all wounds”. Clinical psychologist Dr. Arielle Schwartz illuminates the path to healing and debunks the misconceptions around trauma recovery. She advises on a variety of topics including, how to speak to ... Show More

28m 38s

Aug 2023

Something Scary Happened the Other Day, and I Wanted to Talk About It With You (and a PhD Trauma Researcher)

A few days ago, I was the witness to a very tragic accident, and the experience affected me very deeply. I reached out to a renowned trauma specialist, and the advice she gave me changed my life. In this episode, you will hear that incredible advice because she allowed me to reco ... Show More

51m 11s

What to Do When You Don't Know What to D...