About this episode
Aug 2025
ما هو طب إطالة العمر؟
1h 40m
Jul 2025
التربية الحديثة لا تعني الحرية المطلقة
1h 2m
Jul 2025
لماذا لا نعترف بالضغط النفسي في ثقافتنا العربية؟
2h 15m
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ما هو طب إطالة العمر؟ وهل يمكن تأخير الشيخوخة؟ وما دور الطب التكاملي، الهاكنج الحيوي (Biohacking)، طب نمط الحياة، وطب العافية في تحسين جودة حياتنا؟ ولماذا لا يُقبل المجتمع بسهولة على الوقاية؟ وكيف نعرف أن أجسادنا ترسل إشارات خطر؟ وما الفحوصات الوقائية المهمة؟ هل تكفي الصحة الجسدي ... Show More
لماذا أصبحت تربية الأطفال اليوم أكثر صعوبة؟ وهل ضغوط الحياة وغياب التوازن بين العمل والمنزل هما السبب؟ كيف يؤثر انشغال الأهل على علاقتهم بأطفالهم؟ وما أهمية مشاركة الأب في التربية؟ من يضع قوانين البيت؟ وما أثر غياب السلطة التربوية الواضحة؟ كيف نحقق توازنًا في الأدوار بين الرجل وا ... Show More
هل نعترف بوجود الضغط النفسي (السترس) في العالم العربي؟ وهل يختلف تعريف الضغط النفسي لدينا عن مناطق أخرى؟ ما هي أولى العلامات التي تدل على وجود الضغط النفسي؟ في عالم يتغير بسرعة كبيرة، هل يزداد الضغط النفسي علينا؟ وهل نحن كبشر قادرين على التعامل مع كل هذا الضغط النفسي؟ وكيف يتأقلم ... Show More