logo
episode-header-image
Dec 2022
55m 11s

#64 Zizo On How Manifesting & Visualisat...

Shivani Pau
About this episode

This week I sit down with Ziyad Almaayouf aka Zizo who is the first professional boxer from the Arab world. Zizo is only 22 but shared so much knowledge with me around the power of visualisation, the grit and resilience needed in any journey, how he manages his mental health and how he dealt with negative opinions from other people who didn't believe in him.   One of the most inspiring people I've ever met and an episode I know you will all LOVE!  

Review the podcast here: https://podcasts.apple.com/gb/podcast... 

Follow My Instagram: https://www.instagram.com/shivani.pau/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Jul 8
"Seed Oils Are NOT Bad For You!" Scientist Sarah Berry's REAL Truth About Healthy Diets
If you've ever felt overwhelmed by conflicting food advice, this episode is for you! Join me as I dive into the world of nutrition with Dr. Sarah Berry, a Zoe nutritionist and leading expert in personalised metabolism and nutrition science. In this episode, we debunk common food ... Show More
1h 29m
Jul 4
How I Changed My Anxious Attachment To Secure (& You Can Too!) | AMM Minutes
How to Shift from Anxious to Secure Attachment | Annie Zimmerman In this insightful segment from our latest podcast episode, I chat with Annie Zimmerman about the challenges of anxious attachment and the journey to developing a secure attachment style. We dive deep into personal ... Show More
14m 14s
Jul 1
Heal Your Attachment Style To Stop SABOTAGING Your Relationships! Psych Expert Annie Zimmerman
In this episode of Millennial Mind, I sit down with Dr. Annie Zimmerman, a renowned psychoanalytic psychotherapist and author of 'Your Pocket Therapist.' We dive deep into the world of attachment styles, discussing whether we're born with them or if they can be changed. Dr. Zimme ... Show More
1h 3m
Recommended Episodes
Sep 2019
Ep 70. Mental Health, Masculinity and taking off the Mask with Ben Bidwell
Ben Bidwell, aka The Naked Professor (check out his Insta to see just now naked) is a purpose and mindset coach, speaker and blogger. I think you'll love this extremely open and vulnerable conversation. We chat about:-Ben shares his experience of anxiety and how it led him on a p ... Show More
55m 59s
Oct 2022
The Secret To A Happy and Contented Life with Eliud Kipchoge (The World's Fastest Man) #304
This week’s guest is someone who I have been trying to set up a face-to-face conversation with for around 2 years. Eliud Kipchoge is a Kenyan athlete who is widely regarded as the greatest marathon runner of all time - he has won two successive Olympic marathons and 10 major titl ... Show More
1h 27m
Mar 2024
BITESIZE | How To Achieve Your Most Ambitious Goals in 2024 | Eliud Kipchoge #431
Today’s guest is possibly best known for the phrase ‘No human is limited’ and, whether you are a runner or not, I think you are going to find his insights highly relevant and applicable in your own life. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and ... Show More
15m 50s
Sep 2020
Ep. 286: Anxiety and Rock Bottom with Aditi Surana
On the 2nd episode with Aditi Surana, Ashdin and Aditi talk about anxiety and rock bottoms - why the concept of rock bottoms is quite a powerful one and how they can even be a good thing, what the term means for Aditi and what her experience has been with them, how she believes s ... Show More
35m 28s
Sep 2022
Learnings and failures in my podcasting journey (Abu)
Episode #803In the 'Social Media special' episode of #TheHabitCoach podcast, Ashdin takes in a question from one of his listeners from Instagram. He's asked by Abu about his learnings and failures in his podcasting journey.Ashdin shares how his journey into podcasting started and ... Show More
5m 25s
Apr 2020
How we are dealing with social isolation & motivation | P.S Kurt is SO RUDE!
This is a continuation of our isolation related poddy's (see part one here https://youtu.be/WUPnPwsk6Jk ) In today's episode we talk about our own personal struggles and thoughts surrounding the current living situation.Kurt also makes it known that he's far too invested in his a ... Show More
1 h
Jan 2022
Kelly Noonan Gores: Author, Writer and Director of HEAL Discusses Mental Health, Work-Life Balance and Navigating a Crazy World
In this solo episode, I explain why I am pressing pause on The HEAL Podcast and also answer some of the most popular questions from the HEAL community. As much as I have LOVED continuing the conversations with the incredible experts we’ve had on the podcast, truth be told, the la ... Show More
56m 31s
Mar 2021
Celine Zabad & Yi-Hwa Hanna: Speaking Your Truth
My guests on the podcast today are poet and entrepreneur Celine Zabad and writer, editor,  fitness instructor, and sound-healing therapist Yi-Hwa Hanna. Both of these women impact the world in their own unique ways, and they've joined me to discuss the importance of speaking your ... Show More
46m 45s
Dec 2022
BITESIZE | The Secret to a Long and Happy Life | Dr Julian Abel #317
Compassion doesn’t just make us feel good, it can have powerful effects on our health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart.  Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s ... Show More
10m 5s