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Nov 2024
1 h

Need a Boost Along Your Journey? Do This...

Dr. Natalie, Women's Empowerment Coach for Midlife
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Jan 22
The Great Unlearning: Reclaiming Self-Worth in Midlife
SummaryIn this episode, Dr. Natalie explores the concept of 'The Great Unlearning,' a transformative journey that challenges the societal belief that doing everything right leads to a fulfilling life. She reflects on her personal experiences, particularly during midlife, where sh ... Show More
28m 20s
Dec 3
Midlife Challenge - How Not to Kill Someone This Holiday Season
SummaryIn this conversation, Dr. Natalie explores the emotional challenges faced by women in midlife during the holiday season, particularly in relation to hormonal changes and the pressures of self-care. She discusses the impact of menopause on emotional well-being and the impor ... Show More
26m 3s
Nov 19
This is What You're Not Prepared for in Midlife
<p>Summary: In this conversation, Dr. Natalie discusses the challenges and transformations that occur during midlife, emphasizing the importance of adapting to changes rather than resisting them. She highlights the emotional and psychological aspects of navigating this transition ... Show More
20m 26s
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