As the holiday season begins, we start feeling the pull to enjoy every treat, party, and late night that November and December has to offer. But for those managing bipolar disorder, the holiday frenzy can lead to more than just leftover fruitcake in January.
Join Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington as they dive into the ch ... Show More
Sep 21
Is the Mental Health System Broken? What Bipolar Patients Need to Know
The mental health system can feel confusing, frustrating, and sometimes downright impossible to navigate—especially when you live with bipolar disorder. But what if the problem isn't that the system is “broken,” what if it was simply designed for something different? In this epis ... Show More
42m 25s
Sep 7
Stopping Obsessive Thoughts with Bipolar Disorder
Obsessive thoughts and chronic worry can make it difficult to relax, sleep, enjoy relationships, or even stay present in everyday life. But what does it actually mean when someone says they’re having “obsessive thoughts,” and what can they do to break the cycle? In this episode, ... Show More
42m 22s
Dec 2022
The BPD Bunch: Ep 6 - Managing BPD During the Holidays
<p>In this Holiday Special Episode, Xannie, Alex, Mo, Lena, and Madhurima take a break from talking about the 9 Symptoms of BPD, to discuss how they've struggled with BPD during the holiday season, and how they manage it more effectively today. </p>
<p>Disclaimer: Alth ... Show More
39m 52s
Sep 2025
240: What Bipolar Once Took to Build Hope
In this solo episode of Live Well Bipolar, host Paris Scobie addresses her fears related to living with bipolar and how she manages them through therapy, writing, and support networks. Paris shares advice she would give her younger self about overcoming isolation and stigma. She ... Show More
31m 5s
Aug 2023
165: Writing for Bipolar Care
<p>Can you imagine being diagnosed with bipolar disorder during a global pandemic while trying to run your own business?</p>
<p>This week, I am joined by Megan, mental health advocate and aspiring author living with bipolar type 1, PTSD, and anxiety. Megan uses her experiences li ... Show More
29m 9s
Dec 2024
Unwrapping the stresses of the holiday season
The holidays may be a time for joy and connection, but they also bring stress, anxiety, and financial pressure for many people. In this episode, Monica dives into the research behind the emotional toll of the season, from family dynamics to holiday burnout. She explains why the h ... Show More
6m 6s