Do you feel trapped in a 9-5 you dread, dreaming of escaping the rat race but can’t afford to quit your job? I've been there. It's a downward spiral of low self value and constant questioning of your life's purpose - you feel like your soul is being chipped away by the minute.
In this podcast, I'm going to walk you through a 6 step process that will change h ... Show More
Aug 30
The Real Reason You’re Afraid To Put Yourself Out There (And How To Fix It)
You don't need more consistency, clarity or strategy if you are struggling with even putting yourself out there in the first place... and the good news is, working through this is simpler than you think. Whether you work for yourself, someone else, have your own business or are a ... Show More
1 h
Aug 23
How to Manage Your Ambition When Life Forces You To Slow Down
Your ambition has not gone anywhere. Life just pulled the handbrake. In this episode of The Balance Theory, Erika sits down with Nicki Bedford, founder of Founders Official and former Head of Asia Pacific at BuzzFeed, for one of the most honest conversations about what ambition a ... Show More
1 h
Aug 16
How to Come Back to Yourself When You Feel Completely Scattered & Lost | Naila
You are not falling apart. You are just in the messy middle. In this episode of The Balance Theory, Erika sits down with her best friend Naila, content creator and host of the Untempered podcast, for one of the most honest and unfiltered conversations the show has ever had. This ... Show More
1h 5m
Apr 2019
3 Ways to Grow Your Passion Even With a Full Time Job
How many of us are scared of leaving our current jobs even though we know we're not living up to our full potential?Maybe because of the money, security, or prestige?In this episode, I'll give you step by step tips on how you can grow your passion even with a full-time job. See o ... Show More
34m 37s
May 2025
Escape the Dream Job Trap | Simone Stolzoff
In this eye-opening conversation, we sit down with Simone Stolzoff, author of The Good Enough Job, to explore why modern work culture traps so many of us in cycles of burnout, identity crises, and unrealistic ambition. Drawing on research and personal experience, Simone challenge ... Show More
1h 6m
May 2023
87. Should you quit your 9-5?
Many of us in our 20's have become disillusioned with the 9-5 lifestyle and the reality of working an office job for the rest of our lives. Psychology shows us that the 9-5 job is not only inefficient but unnatural, leaving us feeling burnt-out, unmotivated, detached from the thi ... Show More
44m 22s
Oct 2022
save yourself from burnout in 4 actionable steps
is the vicious cycle of burnout running your life and energy levels? because same. i have been there and burn out is no joke.
In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Dive in with host ... Show More
39m 40s
<p>If you’ve ever felt stuck in your career, unsure of your path, or burned out chasing success, you’re not alone.</p><p><br/></p><p>In this powerful conversation, Marisa Peer reveals how hidden beliefs shape not just your income… but your entire life.</p><p><br/></p><p>In this v ... Show More