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Nov 2024
57m 49s

165 - The Fat Loss Bible Pt. 1

Cut The Crap With Beth And Matt
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Mar 20
236 - Answering Your Fitness Questions
Whatsup Nerdles! This week we are doing a listener favorite - Q&A!We cover a variety of topics including sleep, getting rid of visceral fat, our favorite repeat meals at the moment, and more! We are here to help you so thank you for the questions - lets get into it!Join our Patre ... Show More
1h 1m
Mar 13
235 - Finish What You Started
Should you get a reward for something you didn't do? That is the question this week and the debate in running world. Last weekend the L.A. Marathon made a controversial decision to award finishers medals to anyone that completed 18.2 miles of the 26.2 marathon, and we have to won ... Show More
1h 6m
Mar 6
234 - Honoring Our Best Friend - Our Dogs!
Hey Nerdles! This week, we are paying tribute to our best friend - our dogs. Matt recently sent his companion, Dutch, across the rainbow bridge. This episode is a tribute to her , the love we have for our pets and the unconditional love and loyalty our companions provide us.Most ... Show More
1h 1m
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