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Nov 2024
57m 49s

165 - The Fat Loss Bible Pt. 1

Cut The Crap With Beth And Matt
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Yesterday
247 - Strength Training Makes Life Better
Nerdle alert! This week we are back with another Beth and Matt discussion! We cover a variety of topics including Matt's recent training prep and trail marathon, pivoting with the seasons of life and adjusting our goals, and more!Join our Patreon for monthly workouts, challenges, ... Show More
54 m
Jun 5
246 - The No BS Truth About Peptides With Leigh Baxt
Peptides - so hot right now. We've discussed them previously on our podcast, and this week we are joined by Leigh Baxt, PhD Microbiology/Immunology. Leigh has more than 17 years in the drug development and research industry and helps us understand what peptides are and are not. W ... Show More
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May 29
245 - Why You Need To Stop Giving A F*ck
Whatsup Nerdles!! We often find ourselves getting caught up in something that really doesn't require our attention. These are distractions and you know it. We have a limited amount of time and energy to devote to the things that matter to us. Stop wasting it!Join our Patreon for ... Show More
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