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Nov 2024
57m 49s

165 - The Fat Loss Bible Pt. 1

Cut The Crap With Beth And Matt
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Today
254 - Personal Relationships Are Complicated (But Also Rewarding!)
And we're back! This week we are talking about the personal relationships in our life - and the challenges of those relationships! What challenges us helps us grow, and we can always use challenging situations and conversations to help us reflect and grow both personally, and in ... Show More
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Today
253 - Making Sense of Menopause
Whatsup Nerdles! Coming fresh off our recent get together in Maine, this week we are recapping our time together and discuss some of Beth's challenges as she navigates her own menopause journey. Let this be a reminder that menopause is different for everyone!**Re-Uploaded 8/5 Ori ... Show More
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Jul 17
252 - Answering Your Questions! (In Person Episode)
Whatsup Nerdles! This week, Matt and Beth are together at Beth's house in Maine! We are doing one of our favorite episodes and are answering your questions! We talked about the pressure of taking a GLP-1, menopause and sore joints, pull ups and muscle building, Canadian wildfires ... Show More
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