This week Jeremy is joined by dietitian and founder of Every Little Fiber, Taylor Prellberg! Taylor shares how her own experiences with food allergies and a frustrating encounter with a dietitian inspired her to pursue a career in nutrition, emphasizing a holistic approach that integrates mental health with nutritional guidance. They discuss the challenges o ... Show More
Jul 29
Your Therapist Needs Therapy 159 - Oh No! My Favorite Celebrity Might Be A Dummy
This week Jeremy looks at how celebrity culture has convinced us that visibility is the same as wisdom, turning artists, athletes, and influencers into stand-ins for philosophers, political analysts, and moral authorities. Jeremy uses the recent example of Roger Waters of Pink Fl ... Show More
50m 1s
Jul 15
Your Therapist Needs Therapy 157 - You Are What You Eat, Algorithm Edition
This week Jeremy looks at the algorithms we consume. Jeremy breaks down how these mindless math equations actively shape who we become by rewarding outrage, insecurity, and endless engagement over truth and connection. We touch on how the attention economy reinforces the same psy ... Show More
54m 13s
Sep 2024
Tay Lautner on How To Support Someone Who’s Struggling with Their Mental Health
In this episode, Tay Lautner, mental health speaker, activist, and founder of The Lemons Foundation, joins Victoria to discuss her journey from nursing to mental health advocacy. Tay opens up about how working on the frontlines during COVID led to depression, anxiety, and PTSD, a ... Show More
54m 36s
Dec 2022
The Complicated Truths About "Eating Disorder Recovery" (You're Not The Only One Struggling!) Ft. Therapist Mimi Cole
This week, Victoria is sitting down with Mimi Cole, a mental health therapist, eating disorder recovery advocate, and author. Mimi, who specializes in disordered eating/eating disorders and obsessive-compulsive disorder (OCD) also hosts the Lovely Becoming podcast, and an Instagr ... Show More
49m 35s
Jul 2024
441: Getting To Know Our Inner Worlds Using IFS, Expressive Arts + The Enneagram With Theresa Soltzberg
This week on Therapy Chat, my guest is Theresa Soltzberg, LMFT, MBA, a Certified IFS therapist who uses expressive arts and specializes in complex trauma. Theresa and I had a fascinating conversation about her work. She described how she uses the Enneagram with Expressive Arts an ... Show More
37m 39s
Jun 2024
Self-Helpless Snack: Feeling Stuck In Your Client Facing Career? 5 Ways To Breathe Life Into Your Work with Lucy Sherman
Delanie Fischer is chatting with Licensed Professional Counselor and EMDR Therapist, Lucy Sherman. Lucy shares how she made the decision to incorporate unconventional tools into her practice, why these methods are powerful for processing trauma, and gives us a peek into her own c ... Show More
20m 51s
Nov 2024
Red Flag Therapists With Leah Denton
In this conversation, host Monique Koven sits down with her friend trauma survivor and podcast host Leah Denton. Leah is the host of the podcast Psycho Therapy. Leah shares her personal journey through trauma, the challenges of seeking help, and the importance of recognizing red ... Show More
38m 36s
Feb 2023
Tay Lautner: Getting to "The Squeeze"
TW: drug addiction, bipolar disorder, suicide, medical trauma, death
Welcome to the first episode of The Squeeze! Actor Taylor Lautner introduces and interviews his wife, registered nurse Tay Lautner, as the two discuss her mental health journey, career as a nurse in the thick o ... Show More
51m 19s
Nov 2024
Healing for Herself and Her Family: How Kayla Found Food Freedom
<p>Hey Rebel!</p> <p>In this episode of the Diet Culture Rebel Podcast, I’m joined by a past client, Kayla, who has such a powerful and inspiring story to share. I loved this conversation because we dive deep into Kayla’s journey from years of dieting and constantly trying to shr ... Show More
32m 50s
<p class="p1">Hey Rebel! In this week’s episode, I'm joined by psychologist and fat activist, Dr. Rachel Millner, Psy.D. </p> <p class="p1">In this episode we are discussing: </p> <ul> <li class="p1">realistic expectations to set when healing your relationship with food</li> <li ... Show More
