Jun 17

206: LOW(er) FAT CARNIVORE FOR FAT LOSS

Looking to lose more fat on carnivore but feeling stuck? Mike and Corrie-Beth talk about how to fix your carnivore diet for more effective fat loss. Connect with ‘THAT FITNESS COUPLE’ 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple🌐 Website: https://purephysique ... Show More

35m 24s

May 21

205: PROTEIN RANKINGS

Connect with ‘THAT FITNESS COUPLE’ 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🌐 Website: https://purephysique.com/ 👕 Get your PURE PHYSIQUE Swag: https://b9b8d3-2.myshopify.com/ 🔍 Discover Your Fitness Personality Type. Take the Quiz 💪 Take the 5-Day Cha ... Show More

19m 25s

May 13

204: BREAKING FREE FROM EMOTIONAL EATING W/ ELIZABETH DALL

Elizabeth is a certified women’s nutrition and behavior change coach and food freedom expert. She specializes in helping women make peace with food, create sustainable healthy habits, stop overeating, embrace their bodies, and achieve their health goals. As the host of The Woman ... Show More

46m 59s

Mar 2025

The Power of Mindset: How Your Thoughts Transform Your Physical Health & Why Embracing Uncertainty Is The Key To Wellbeing with Dr Ellen Langer #537

This week's guest has spent over 50 years conducting ground-breaking research showing that your thoughts have a profound impact on your body. Dr Ellen J. Langer is Professor of Psychology at Harvard University, and widely known as the 'mother of mindfulness’. She is the recipient ... Show More

2h 22m

Oct 2024

Ep.108 The Biohacking Expert: "This is The Secret To A Long & Healthy Life"

I couldn’t come to LA and not do an episode with a biohacker. Kayla Barnes Lentz is on a mission to live for as long as she can. She’s dedicated her life to optimising her brain health, and works to a very specific schedule to do so. She even owns her own clinic that specialises ... Show More

53m 2s

Jul 2024

The Garden - Interview with Emily

This is from Peaches Garden through our Patreon. We are going to give you a little bit of content over the next few weeks so you can see what we have been doing there. Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for ent ... Show More

53m 32s

Jul 2024

Polygamy & Sister Wives (chapter 1)

Dr Kirk Honda interviews Christine Pirir about her experiences in the polygamist Mormon cult depicted in Sister Wives (a reality TV show). This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month. Become a member: h ... Show More

1h 31m

Sep 2020

Episode 17: Shifting your Lifestyle

‏In this episode I interview my friend Ruba. Ruba talks about how she decided to shift her lifestyle. We discuss eating healthy and setting tiny goals first. Join our Levantine Masterclass: https://nasmaofny.com/online-course-membership/ Follow us on Instagram: https://www.instag ... Show More

46m 31s

Apr 2024

137 - The Hard Truth About Alcohol With Danny Matranga

Alcohol. A polarizing word in itself. Everyone has an alcohol related story, even if you've never personally drank. This week we are talking with Danny Matranga, CSCS, BSc about the impact of alcohol on our health. Alcohol is so ingrained in our society that simply mentioning ... Show More

53m 29s

Sep 2024

A 12-Minute Meditation to Embrace All Your Parts with Carley Hauck

This week, Carley Hauck guides us to embrace all parts of ourselves—those qualities we see as our “shadow,” or what isn’t serving us, as well as the light, or what we see as our positive attributes. Especially as leaders (including any person who shows leadership in their life), ... Show More

12m 51s

Apr 2025

107 | “I Saw It on TikTok…” A Guide to Nutrition Trends

Have you ever had a patient say, “I saw this thing on TikTok…”—and suddenly you’re on the spot, trying to weigh in on a wellness trend you’ve never even heard of?You’re not alone. And you’re not unqualified just because you don’t have an instant answer.In this episode, I'm joined ... Show More

36m 13s

172: REFORM YOUR FITNESS W/ XAVIER ROBIN...