Today
I loved who I thought they could be: The fantasy vs the reality of love
Part 7 of the Relationship SeriesHave you ever looked back at a relationship and wondered what you were seeing? Maybe you ignored red flags, held on to someone’s potential, or stayed attached to a future that never arrived.In this episode, Sarah explores the difference between th ... Show More
41m 49s
May 28
Why You’re Really Exhausted (And It’s Not What You Think): Healing Burnout by Ending Self-betrayal
In this powerful episode of This Changes Everything, Sarah sits down with attorney-turned-betrayal recovery coach, TEDx speaker, podcast host, and author Lora Cheadle to explore a provocative idea: what if what we call burnout is actually betrayal?Building on recent conversations ... Show More
41m 15s
May 21
Your Nervous System Is Choosing Your Relationships Part 2: Healing the Survival Responses
In part two of this series, Sarah explores what healing actually looks like after years of living in fight, flight, freeze, or fawn mode. Why can calm feel uncomfortable? What does a regulated nervous system actually feel like? And how do you stop treating emotional chaos like ch ... Show More
35m 24s
Oct 2024
241 | [GUEST] How Setting Boundaries & Reducing Your Time on Social Media Will Change Your Life, Help You Hear From God & Improve Your Mental Health ft: Carly Burr
In today's episode, Carly Burr & I talk about her journey of going completely offline, the amazing benefits she's experienced & how you can start creating healthier boundaries with social media so you can start feeling more joy, being more present & hearing from God more. ... Show More
32m 5s
Jul 2024
Ep 74: It’s Not What You Say, It’s How You Say It - The Psychology Behind How We Speak and Communicate with Bill McGowan, Founder and CEO of Clarity Media Group
In this fascinating episode, Melissa sits down with Bill McGowan, Founder and CEO of Clarity Media Group, to explore the art of communication. Bill breaks down how the way we speak in everyday situations profoundly impacts those we interact with. He highlights that public speakin ... Show More
1h 2m
Jan 2025
#98: Connection & the Mind - Adam Dorsay, PsyD
In this episode, psychologist Adam Dorsay, PsyD, explores the importance of human connection and its impact on well-being. He introduces the four types of connection and examines their role in resilience and life satisfaction. The discussion highlights the science behind relation ... Show More
1h 14m
Jan 2025
Living a Fulfilled Life Without Attachment: Lessons in Spiritual Detachment
<p>Today's Life Question comes from Gary, who wants to know if wanting to live a better life is the same as being "attached to an outcome."</p> <p>For practical spiritual insight and encouragement regarding your relationships, finances, life purpose, or understanding of world eve ... Show More
5m 4s
Apr 2025
A Meditation for Clarifying Your Motivations for Using Tech
Recent studies have confirmed that the constant presence and use of tech in our lives have become a hazard to our well-being on multiple levels. Meditation teacher, mindful tech designer, and self-identified tech lover Jay Vidyarthi observes, “It’s okay to enjoy technology. Tech ... Show More
12m 25s
May 2024
Dr. James Doty on the Magic of Manifesting a Fulfilling Life EP 452
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the B ... Show More
55m 7s
Oct 2023
EP26: Power of Visualization and Grounding Tool
As our energy flows wherever our attention goes. There are also other energies and stressors that are coming at us from everywhere. How do we deal with all these distractions, both creative and disruptive, and be focused enough to stay present? In this episode, Dr. Gayle talks ab ... Show More
18m 11s
Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine interaction and provide practical tips, such as Dr. Dorsay’s FEED model, to help us cu ... Show More
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1723781/open_sms">Text me your thoughts/questions</a></p><p>Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼<br/><br/>Happy New Year dear one x<br/>In this episode, join me for a ... Show More
