Are you eating healthy but still feeling off? 🧐 You might be missing key nutrients your body’s crying out for! In today’s video, I’m breaking down the top 10 warning signs of nutrient deficiencies and the best ways to fix them fast. Don’t ignore these signals—your body’s trying to tell you something important
#1 Brittle Hair and Nails 🧑🔬
#2 Mouth and Lip Cracks 👄
#3 Frequent Muscle Cramps and Spasms 💪
#4 Vision Problems in Low Light (Night blindness) 🌑
#5 Bleeding or Swollen Gums 🦷
#6 Fatigue and Weakness 😴
#7 Poor Wound Healing 🚑
#8 Bone Pain or Muscle Weakness 🦴
#9 Brain Fog and Memory Issues 🧠
#10 Skin Changes and Rashes 🧴
📍Resources mentioned
📍Hair mineral testing kit: https://upgradedformulas.com/BENAZADI Use the coupon code BENAZADI
📍My favorite vitamin D supplement, Systemic Formulas DV3: https://revelationhealth.com/products/129-dv3/?oid=22&affid=282
📍My favorite whole foods sourced Multi Vitamin - EarthFirst Organic: https://store.healthcenters.com/?oid=5&affid=5 and search for it.
🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing