logo
episode-header-image
Oct 2024
49m 58s

How to Make It to the End With No Regret...

iHeartPodcasts
About this episode
This week Scott is joined by Jodi Wellman. Jodi is an author, executive coach, and expert on resiliency. Scott and Jodi discuss living well with no regrets, and learning to embrace the bright side of your limited time on Earth. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice ... Show More
Up next
Dec 2025
End of an Era — Reflections on 11 Years of The Psychology Podcast w/ Annie Murphy Paul
After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer ... Show More
46m 52s
Nov 2025
How Mindsets Shape Reality w/ Dr. Alia Crum
This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in b ... Show More
1 h
Nov 2025
The Gentle Power of Sisu w/ Dr. Elisabet Lahti
This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Toget ... Show More
48m 45s
Recommended Episodes
May 2024
Avoid Regret and Find Your Alive Zones | Jodi Wellman
In today’s episode, we tackle death with Jodi Wellman. Jodi is a former executive turned executive coach. She has a Master of Applied Positive Psychology from the University of Pennsylvania, where she's an instructor in the master's program and a trainer in the world renowned Pen ... Show More
55m 3s
Apr 2024
Unstressable with Jodi Wellman - Living Fully
We're well into our Unstressable series on Slo Mo where today I have the profound pleasure of sitting down with Jodi Wellman, a luminary in the realm of living fully. You can help our mission by preordering "Unstressable: A Practical Guide to Stress-Free Living" written by me, Mo ... Show More
1h 17m
Jul 2024
Jodi Wellman - You Only Die Once: How to Make it to the End with No Regrets
Jodi Wellman, MAPP is an expert on regret, making the most of life, and realizing your own mortality. She's the founder of Four Thousand Mondays, a UPenn trained positive psychologist, executive coach, and the author of the new book YOU ONLY DIE ONCE: How to Make It to the End wi ... Show More
50m 23s
Jun 2024
How to Live Your Life with No Regrets & What Bad Words Do
There’s more to making a great burger than meets the eye. This summertime episode begins with expert advice on preparing the perfect burger on the grill from the guy who wrote the bible on the topic. Source: Steve Raichlen author of The Barbecue Bible (https://amzn.to/4bgBEcM) If ... Show More
50m 11s
May 2024
164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman
The anxiety chicks are joined by Jodi Silverman this week: Jodi Silverman helps women embarking on the empty nest/midlife transition rediscover who they are, outside of a mom, daughter, and partner. As a coach, speaker and podcast host , Jodi provides community, tools, and strate ... Show More
54m 17s
Sep 2021
Jodi Cohen on the Functional Use of Essential Oils
In today's podcast, we have Jodi Cohen, a bestselling author, award-winning journalist, functional practitioner, and founder of Vibrant Blue Oils, and we dive into the functional use of essential oils. Jodi is also hosting the Resilience Roadmap Summit and I'll be speaking in tha ... Show More
40m 34s
Nov 2024
Countdown to Death: How Embracing Time Helps Us Live Fully
Today’s guest is a self-described “Grim Reaper’s cheerleader” and author of You Only Die Once. In this episode, we explore a fascinating approach to breaking out of autopilot: counting how many Mondays you have left to live. With a blend of humor and urgency, Jodi Wellman challen ... Show More
28m 9s
Aug 2020
Ep 223. Living A Mighty Life with Dr. Jill Stoddard
Join Kelli and guest Dr. Jill Stoddard for a conversation about how women can move toward a mighty and meaningful life, even when societal constraints and stress (naturally) are present. Spoiler alert: This is a valuable conversation for men too! Visit notanotheranxietyshow.com f ... Show More
34m 44s
Jun 2025
The Two Words That Saved Mel Robbins (From A Slight Change of Plans)
We’re bringing you an episode of A Slight Change of Plans hosted by Dr. Maya Shankar - the behavioral scientist who also happens to be a former student of Dr Laurie. Maya sits down with bestselling author and popular podcast host Mel Robbins to talk about letting go of perfection ... Show More
37m 30s