logo
episode-header-image
Oct 2024
19m 31s

The Strange Secret About Being Likeable

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
About this episode

Are you ready to learn the strange secret to becoming truly likable? We’re diving deep into what really draws people to you—and it has nothing to do with techniques or tricks. It's not about "doing" anything specific but about "being" a more open and authentic version of yourself.

Forget feeling like you have to go on a big self-improvement quest just to be liked. We’ll explore why you don’t need to be more interesting, successful, or good-looking to create meaningful connections. Instead, the key is in letting people see the real you—letting go of control and being vulnerable. I’ll share stories and insights on how being transparent and letting yourself be known can radically change the way others see you.

Whether you’re struggling with social anxiety, self-doubt, or just want to build deeper connections, this episode will show you how simple, authentic changes in how you show up can make you instantly more likable. Join me as we uncover the real pathway to connection and likability!

 

---------------------------------------------------------

 

Let’s start by reflecting on how you see yourself. Do you think you’re likable? Some people may feel generally positive, while others might think, “No, I’m awkward or unlikable.” Some may say, “It depends,” especially based on who they’re with. If you’re around someone you find attractive or intimidating, you may feel less likable.

The root of this often lies in your self-identity. If you perceive yourself as unlikable, it can be challenging to connect with others. And when you’re in situations where you want to impress someone, that anxiety can lead to trying to control how others perceive you, which ironically makes you less likable.

The Trap of Control

When we feel we need someone’s approval to feel okay, we’re likely to tense up or even act in ways that are not true to ourselves. We may hold back or even overshare in a bid to win someone over. This need for control can create barriers to genuine connection.

The Secret to Being Likable

So what’s the strange secret to being likable? It boils down to this: let yourself be seen and known by others.

This means embracing vulnerability and authenticity. When you let others in—showing who you truly are—you create space for connection.

Practical Examples of Vulnerability

  1. Being Honest About Your Feelings: If you’re feeling nervous or excited in a new situation, acknowledge it. Sharing your feelings can help others relate to you.

  2. Engaging in Meaningful Conversations: Instead of playing it safe, be willing to share a bit about your life or ask deeper questions. Vulnerability fosters connection.

  3. Accepting Imperfections: Share your quirks and flaws. People are often drawn to authenticity, not perfection.

Learning from Experience

I recently hosted a retreat for participants in my year-long mastermind program, where we focused on creating connections through vulnerability. During our sessions, people shared their fears and insecurities, leading to powerful moments of connection. One participant expressed her struggles with comparing herself to her successful brother. When she bravely shared her feelings, it opened the door for deeper understanding and connection, enhancing their relationship.

The Journey to Authenticity

I remember a pivotal moment in my life when a mentor told me that people don’t like you for being perfect; they like you for being real. It took me years to embrace this lesson fully. The journey to being genuine and transparent is ongoing, but it’s incredibly rewarding.

Action Step: Embrace Transparency

Your action step this week is to practice transparency. Look for an opportunity to reveal something about yourself that you wouldn’t normally share. This could be a challenge you’re facing, a goal you’re pursuing, or simply how you feel in the moment. Choose someone you trust and feel comfortable with to share this vulnerability.

Closing Thoughts

Remember, becoming more likable is about embracing your true self and allowing others to see you. When you let go of the need for approval and allow your authentic self to shine, you invite deeper connections and richer relationships.

Thank you for joining me today. Until next time, may you have the courage to be yourself and recognize the inherent awesomeness within you!

Up next
Oct 7
The Antidote To Anxiety
In this episode of Shrink for the Shy Guy, Dr. Aziz reveals the surprising antidote to anxiety—and it’s not a breathing trick, mindset hack, or self-soothing technique. It’s something much deeper, much more powerful... and much more liberating. If you’ve ever struggled with socia ... Show More
26m 46s
Sep 30
The Suprising Secret To Becoming Magnetic & Attractive
In today’s episode, we dive into a powerful truth: becoming more magnetic and attractive doesn’t require abs, money, or status—it starts with how you see yourself. If you’ve ever felt like you’re just not desirable enough, that something is wrong with you, or that others wouldn’t ... Show More
22m 50s
Sep 23
How To Actually Like Talking With People
Do you ever say, “I just don’t like talking to people,” or “That’s not my scene,” and leave it at that? In this episode, we dig deeper into that resistance—what’s really behind the stories we tell ourselves about not wanting to socialize. Whether it’s shyness, discomfort, or old ... Show More
26m 53s
Recommended Episodes
Sep 23
Confidence: How to Build It, Be It, and Own It with Roxie Nafousi
Do you wish you could walk into any room as your true self?Are you tired of letting self-doubt and other people’s opinions hold you back?Could changing your inner voice change your entire life?What’s the difference between being confident and needing to be the best? In this episo ... Show More
54m 26s
Feb 2025
How to Manifest Your Dream Partner this Year (Desperation is BLOCKING You)
What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed techniques and practical mindset shifts. Jay opens the episode by add ... Show More
29m 21s
Feb 2025
The Power of Authenticity: Stop Pretending & Start Showing Up Fully
Real talk: Are you living your truth, or are you still hiding behind fear, perfectionism, and other people’s expectations?In today's episode, we’re getting real about authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community. Whether you’ ... Show More
23m 49s
Sep 1
Overcoming Imposter Syndrome
This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you ever achieve something great, only to immediately feel like you don’t de ... Show More
24m 59s
Sep 24
The Fear of Not Being Enough: How to Overcome Self-Doubt and Build Lasting Confidence
So many of us struggle with the fear of not being enough—not smart enough, successful enough, attractive enough, or worthy enough. In this episode of The Self Esteem and Confidence Mindset Podcast, we dive deep into how this fear shows up, why it holds us back, and most important ... Show More
4m 23s
Aug 15
242.  When Social Anxiety Gets You Labeled as “Difficult” at Work
Are your coworkers misreading you? If you’ve ever been labeled “difficult,” “standoffish,” or “arrogant” when you’re actually anxious or nervous, you’re not alone. Many high-achieving professionals with social anxiety unintentionally send signals that others interpret the wrong w ... Show More
12m 52s
Jan 2025
DO THIS To Be Confident IN ANY SITUATION | Marisa Peer
If you want to finally take action and help others reach their full potential too, then click here: https://link.rtt.com/6-training-mym Learn how to elevate your confidence, enhance your attractiveness, and command respect in any situation. In this insightful podcast, you’ll unco ... Show More
10m 21s
Aug 21
Afraid of Being Judged? Here’s the Real Reason Why
In this episode... Are you afraid of what other people think of you? Worried they’ll judge you negatively? You’re not alone. In this episode, I share my personal journey with the fear of judgment and how it shaped my social anxiety for years. You’ll hear how constantly seeking ap ... Show More
9m 56s
Aug 29
The #1 Question to Ask Before You End a Relationship (THIS Episode Will Give You the Clarity You Have Been Looking For!)
When was the last time you felt genuinely happy with your partner? Do you feel more stressed or more at peace in your relationship? Today, Jay dives into one of the most draining patterns in relationships: trying to change someone who isn’t ready to change. Whether it’s a partner ... Show More
24m 29s
Oct 7
The Power of Style: How Clothes Can Change Your Energy with Maeve Reilly
What if confidence isn’t something you're born with—but something you build?Can clothes really change how we see ourselves?What would it look like to truly show up as yourself, every day? In this episode of A Really Good Cry, Radhi sits down with celebrity stylist and creative fo ... Show More
49m 39s