In this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict personalities differ from personality disorders and examine the cycles ... Show More
Jul 7
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
My guest is Alan Aragon, a renowned nutrition and fitness expert and researcher known for sharing the strongest evidence-based approaches to fat loss, muscle gain and overall health and fitness. We discuss how to optimize your protein intake, including how much to consume per mea ... Show More
2h 35m
Jul 3
Essentials: Understanding & Conquering Depression
In this Huberman Lab Essentials episode, I explore major depression, including its underlying biology and discuss science-based approaches to alleviate symptoms and improve mood. I describe the wide-ranging symptoms of depression and explain how key neurotransmitters, hormones, s ... Show More
40m 43s
Jun 30
The Chemistry of Food & Taste | Dr. Harold McGee
Dr. Harold McGee, PhD, is a renowned author on the topics of food chemistry and culinary science. He explains how cooking methods, types of cookware and temperature can be used to transform food and drink flavors and presents simple but powerful ways to improve nutrient availabil ... Show More
2h 13m
Jan 2025
The Science Of Conflict Resolution | Dr. Jim Guinn
In today's episode, we discuss the art and science of conflict resolution with Dr. Jim Guinn, a renowned expert in mediation and interpersonal dynamics. As the president of the Resolution Resource Group, Dr. Guinn has worked with Fortune 500 companies, government organizations, a ... Show More
1h 6m
Jan 2025
Negotiating Disagreement | Robert Bordone & Joel Salinas
In today's episode, we dive into the science of managing conflict and building resilience with Bob Bordone and Joel Salinas, two thought leaders in negotiation and emotional intelligence. Bob Bordone, a senior fellow and former professor at Harvard Law School, is the founder of t ... Show More
1h 4m
Jun 2024
The Rise in Adult Bullies & How to Spot Them | Q&A With Bill Eddy, LCSW Esq.
In this episode of Narcissist Apocalypse Q&A, Brandon talks with Bill Eddy (LCSW Esq.) about his new book Our New World of Adult Bullies: How to Spot Them – How to Stop Them. Bill Eddy is an attorney, therapist, mediator, and the Chief Innovation Officer of the High Conflict Inst ... Show More
38m 35s
May 26
Jim Guinn on Preventing Conflict: How to Get Along with Anyone at Work and Home
In this episode, Jim Guinn, co-author of How to Get Along with Anyone: The Playbook for Predicting and Preventing Conflict at Work and at Home, joins the show to discuss the art of conflict prevention. Jim, an expert in mediation and conflict resolution, shares practical tools fo ... Show More
39m 46s
Sep 2024
The Dark Triad: Dealing with Narcissists, Sociopaths, and Other Toxic People
Dr. Rick and Forrest unpack the "Dark Triad" of personality traits - narcissism, Machiavellianism, and sociopathy - and explore how these traits can manifest in everyday relationships. They talk about how individuals with these tendencies use charm and manipulation to control sit ... Show More
1h 16m
Jan 2025
How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Communication Techniques
Send us a textIn this episode, we explore practical strategies to manage challenging relationships, including high-conflict individuals and those with personality disorders. Drawing from Stoic philosophy and modern psychology, we cover:Why ancient Stoics emphasized handling insul ... Show More
1h 7m
Aug 2023
Resolving conflict in our relationships, with couples therapist Bill Doherty
A talk with Bill Doherty, a relationship therapist and the co-founder of Braver Angels, a political depolarization-aimed group. Topics discuss include: his approach to couples counseling; thoughts on dealing with the common situation where one partner is much more interested in h ... Show More
52m 15s