Overcome The Negative Thoughts & Find Pe...

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1793"Bad things happen to good people. But by complaining and being negative, you are not helping the situation in any way whatsoever." - Jason RedmanImagine coming h ... Show More

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1794"Authenticity wins. Like always. It's totally okay to be like, yeah, this is tough and this is a challenge, but like, I'm here." - Joe JonasThe Jonas Brothers pul ... Show More

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1170Mel Robbins, Best-selling Author and Motivational Speaker reveals how to manifest your dream life.Sign up for the Greatness newsletter: http://www.greatness.com/n ... Show More

Episode Description:. Uncover the secrets to breaking free from the shackles of negative thoughts and embrace a calmer, more peaceful mindset in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover effective techniques to reprogram your brain fo ... Show More

In today’s episode, you are getting a step-by-step guide on how to change your mindset, stop negative thoughts, and make your mind work for you. What if the voice in your head — the one that criticizes, spirals, and second-guesses everything — could actually help you? In this pow ... Show More

In today’s episode, you’ll learn how to do a mindset reset to unlock the full power of your mind.Your brain is wired to give you what you want, and today, you’re getting Mel’s science-backed insights and her step by step guide for letting go of negative thoughts and redirecting y ... Show More

Overcome Negative Thoughts & Take Control of Your Mind Are your thoughts holding you back? In this mashup episode, we tackle one of the biggest challenges we all face—how to break free from the grip of negative thinking. Featuring Dr. Daniel Amen, Dr. Caroline Leaf, Andrew Huberm ... Show More

Discipline your mind—end negative thoughts before they destroy you and take control of your future. This powerful motivational speech will help you break free from the toxic cycle of fear, doubt, anxiety, and overthinking. You were not born to live in defeat. You were born to ris ... Show More

In this episode, we present positive affirmations for peace and calm, designed to reduce stress and anxiety. These powerful affirmations will help you find inner peace and serenity. Listen daily for 21 days to reprogram your mind while you sleep, or use as morning affirmations. S ... Show More

To control your mind, ask key questions: what dominates your thoughts? Are these thoughts helpful? What am I thinking about right now? Reframe negative thoughts positively. Practice mindfulness. Be patient and compassionate with yourself. Checkout our journal and adult coloring b ... Show More

Do you find yourself caught in endless loops of analysis and worry? This episode dives into why overthinking is so common among highly sensitive people and introverts, particularly Christian women. Whether you're struggling with spiritual concerns or everyday decisions, this ... Show More

What’s been on your mind today? Do you ever catch yourself spiraling with negative thoughts? Today, Jay dives into the everyday negative thoughts we all wrestle with—and how we can stop letting them control us. Whether it's replaying awkward moments, spiraling into self-doubt, or ... Show More

Do you find yourself constantly replaying situations in your head, worrying if you’re doing enough as a mom, and feeling stuck in a cycle of negative thoughts? You’re not alone!   In this episode, I dive into practical tools to help you stop overthinking, challenge those negative ... Show More