logo
episode-header-image
Oct 2024
1h 49m

Tom Hanks: #1 Theory Tom Uses in Order t...

iHeartPodcasts
About this episode
What does a balanced life look like for you? Are you getting enough time to recharge? Today, Jay engages in a deeply reflective conversation with legendary actor, filmmaker, and writer Tom Hanks. With a career spanning over four decades, Hanks is renowned for his roles in iconic films like Forrest Gump, Saving Private Ryan, Cast Away, and The Green Mile, e ... Show More
Up next
Today
Matt Gallant & Wade Lightheart: How to Hack Your Sleep and Digestion to Live an Optimized Life
Co-founders of the supplement brand BiOptimizers, Matt Gallant and Wade Lightheart, join Jay to talk about why so many people feel worse in a world with more health information than ever. They dive into how processed foods hijack our hunger signals, why sleep is the body’s ultima ... Show More
1h 22m
Nov 9
BETH HOLLOWAY: The Heartbreaking Story of Natalee Holloway and Her Mother's 18-Year Fight For The Truth
Beth Holloway, mother of Natalee Holloway, shares the full story of her 18-year search for answers after Natalee disappeared during a high school graduation trip to Aruba in 2005. She recounts the desperate first hours of the search, coming face to face with Joran van der Sloot, ... Show More
1h 20m
Nov 6
How to Change Your Life in 90 Days (And Make It Last)
Jay explains why trying to change everything about your life overnight often leads to burnout, and shares a practical 90-day approach to making changes that actually stick. He breaks down how to get clear on what you want your everyday life to look like three months from now, cre ... Show More
33m 47s
Recommended Episodes
Nov 2024
Tom Hanks Opens Up About His Career, Family, Self-Doubt, and the “Magic” That Shaped His Life (2023)
With a career spanning decades, Tom Hanks has embodied more unforgettable characters than most actors have roles.This episode brings back Tom’s inspiring conversation with Guy Raz from 2023, where he shares his journey through film—from early breakout roles to timeless classics—a ... Show More
1h 10m
Sep 2023
Tom Hanks
Tom Hanks is one of the few actors who has succeeded enormously in just about every part of the silver and small screens: he’s written, directed, and produced; done summer stock theater, sitcoms, blockbuster movies, prestige TV, Broadway, and worked more than credibly in both dra ... Show More
2 h
Aug 2023
Tom Hanks' Unforgettable Speech: Prepare to be Speechless - The Ultimate Life Advice!
Tom Hanks' Unforgettable Speech: Prepare to be Speechless - The Ultimate Life Advice! Get inspired and motivated every morning with our podcast, featuring insights from successful individuals on changing your mindset and achieving your goals. Don't miss out on this opportunity t ... Show More
9m 23s
Apr 2025
Tom Bilyeu Shows You How to Stop Caring About What Others Think | AMA
Tom answers questions from the community. QUESTION TOPICS Tom breaks down how to ignore what other people think of you [00:21] Tom discusses how to be honest with yourself about having grit. [03:21] Tom talks about accessing who you actually are. [05:45] How Tom approaches wantin ... Show More
40m 43s
Oct 2020
Matthew McConaughey: Why He Lists Husband Before Actor
<p>“Are you putting out something today, in your resumé of life, that is going to write your eulogy after you’re gone, which is going to introduce you forever?”</p><p>On the podcast today is Academy Award winning Best Actor, Matthew McConaughey. In this wide-ranging conversation, ... Show More
1h 11m
Sep 2025
The Art of Living a Courageous Life - Matthew McConaughey - #1000
Matthew McConaughey is an Academy Award-winning actor, producer and an author. Expect to learn why Matthew says life often “rhymes”, why it’s okay if you do everything right and still not get the result you want, how Matthew views the role courage plays in his life, how to learn ... Show More
1h 58m
Jul 2023
What Tom Hanks Thinks of America
<p>There are few actors as widely beloved as Tom Hanks. Hanks has acted in over 75 films in his 46-year career, winning the best actor Academy Award two years in a row, for “Philadelphia” and “Forrest Gump.” And more recently, he’s the author of the short story collection “<a hre ... Show More
51m 11s
Jul 2025
David Sinclair on Unlocking the Secrets to Reversing Aging
Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19].QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have mul ... Show More
48m 57s
Jul 2025
David Sinclair on Unlocking the Secrets to Reversing Aging
Tom answers questions from the community. [ORIGINAL AIR DATE: 9-19-19].QUESTION TOPICS Tom goes into how detail about diaphragm breathing [4:38] Why Cal Newport's limit of how long someone can do 'deep work' is a limiting belief [7:44] How to cultivate a passion when you have mul ... Show More
48m 57s
Aug 2023
Life’s Great Question - How To Find Meaning In Your Work & Life with Tom Rath
In this episode, we ask the big question - how do you find meaning in your life and work? When you’re starting death in the face, life’s purpose becomes clear. We learn how to harness those lessons to find meaning in your own life and discover a few simple things you can do every ... Show More
52m 55s