Karen Kipp, health coach, juicing expert, and co-creator of The Decadent Detox®, gives us the lowdown on the safest and most effective way to achieve better health through juicing and juice fasting.
She takes us inside how growing up in a meat-and-potatoes family and losing her mother to cancer at 17 made her completely committed to health. She recalls how her dad gave her a Champion juicer he’d picked up (for five dollars) at a garage sale, and got her started with juicing. In the Midwest of thirty years ago, she learned by herself through experimentation, and then taught others.
Life as a working single mom anchored her to a scrappy, “do what you can” approach to everything. This down-to-earth, flexible attitude, combined with her comprehensive knowledge, attracted a loyal following for her in-person wellness retreats.
We recount how we met in Kansas City and bonded over our mutual concern about the popularity of dangerous cleanses. To offer a safer alternative and show people how to juice fast responsibly, we created the 14-Day Cleanse using Karen’s local-community experience as a starting point.
Through our online programs, we’ve helped over 30,000 participants around the world and witnessed countless health transformations.
If you want to lose weight, sleep better, have more energy, and reduce inflammation with personal coaching and a supportive community, join us live for the next decadent detox.
TESS’S TAKEAWAYS:
MEET KAREN KIPP
As a certified Holistic Health Coach (HHC), reflexologist, juicing expert, and co-creator of The Decadent Detox® programs, Karen Kipp has helped thousands of people achieve and maintain better health.
For more than 30 years, Karen has facilitated wellness retreats, health initiatives, and juice fasts in Kansas City, including live events to support the 14-Day Cleanse.
Maintaining a private practice and two holistic health companies while being a single mom on a budget taught Karen to prioritize self-care without spending a lot of money. She strives to make health and wellness accessible to everyone, sharing simple strategies that work with any lifestyle.
Karen also serves as a volunteer and board member for several nonprofits, and enjoys cooking, gardening, adventure travel, and time with her daughter and large extended family.
CONNECT WITH KAREN
Website: https://www.thedecadentdetox.com/
Join the 14-Day Cleanse: https://www.thedecadentdetox.com/14-day-guided-cleanses/
Facebook: https://www.facebook.com/decadentdetox
Instagram: https://www.instagram.com/thedecadentdetox/
Meet Tess Masters:
Tess Masters is an actor, presenter, health coach, cook, and author of The Blender Girl, The Blender Girl Smoothies, and The Perfect Blend, published by Penguin Random House. She is also the creator of The Decadent Detox® and Skinny60® health programs.
Health tips and recipes by Tess have been featured in the LA Times, Washington Post, InStyle, Prevention, Shape, Glamour, Real Simple, Yoga Journal, Yahoo Health, Hallmark Channel, The Today Show, and many others.
Tess’s magnetic personality, infectious enthusiasm, and down-to-earth approach have made her a go-to personality for people of all dietary stripes who share her conviction that healthy living can be easy and fun. Get delicious recipes at TheBlenderGirl.com.
Connect With Tess:
Website: https://tessmasters.com/
Podcast Website: https://ithastobeme.com/
Facebook: https://www.facebook.com/theblendergirl/
Instagram: https://www.instagram.com/theblendergirl/
Twitter: https://twitter.com/theblendergirl
YouTube: https://www.youtube.com/user/theblendergirl
LinkedIn: https://www.linkedin.com/in/tessmasters/
Get Healthy With Tess
Skinny60®: https://www.skinny60.com/
Join the 60-Day Reset: https://www.skinny60.com/60-day-reset/
The Decadent Detox®: https://www.thedecadentdetox.com/
Join the 14-Day Cleanse: https://www.thedecadentdetox.com/14-day-guided-cleanses/
The Blender Girl: https://www.theblendergirl.com/
Thanks for listening!
If you enjoyed this conversation and think others would benefit from listening, share this episode. And, please post your comments or questions below. I’d love to hear what you think.
Subscribe to the podcast.
Get automatic updates so you never miss an episode. Subscribe to this show on Apple Podcasts, Stitcher, or your favorite podcast app.
Leave a review on Apple podcasts.
Ratings and reviews from listeners help our podcast rank higher so it can reach more people. Please leave a review on Apple Podcasts.