I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets, but not always so easy with the humans around us. ;)ย
So, here's a story that I hope brings this lesson to life. ๐
PS: Thank you SO MUCH for all of your reviews on Apple Podcasts! These reviews always help ...ย Show More
Yesterday
Make Peace with What You Hide ๐ A Meditation for Self-Acceptance
Hello Beautiful, I'm so grateful you're here with me. We all have pieces of ourselves weโd rather keep tucked safely out of sight. This compassionate meditation helps you explore shame, vulnerability, and hidden emotions with greater self-acceptance and understanding. Even the pa ...ย Show More
10m 39s
Oct 11
Breathe Your Way Back to Yourself ๐ฌ๏ธ A Breathing Meditation for Stress Relief
Hello Beautiful, I'm so grateful you're here with me. Before you give another piece of yourself to the world, take a breath that belongs completely to you. This mindful breathing meditation helps reduce stress, calm your nervous system, and reconnect your mind and body through th ...ย Show More
13m 26s
Oct 10
Let This Journey Become Sacred ๐ฟ A Meditation for Trust Through Difficult Times
Hello Beautiful, I'm so grateful you're here with me. You may never have chosen this path, but you can choose how lovingly you walk it. This reflective meditation helps you cultivate trust, inner strength, and moments of peace while navigating a challenging or unexpected season. ...ย Show More
11m 38s
May 2016
2: Rewrite Your Stories Through the Eyes of Love
<p>Hi my loves, First of all, THANK YOU SO MUCH for the amazing feedback on my first podcast. It meant so much to see all the love and support I have around me. I'm really glad that my stories and lessons could contribute to your life in any way. If you haven't already, pleaseย le ...ย Show More
18m 42s
Nov 2023
A New Look + A Little More Light ๐
We're so excited to share our new look with you! Also, I wanted to make sure you heard from me about why I create all these meditations for you...I hope to bring more light and love into your world, and the world at large, every single day. If you've felt that love, I would be so ...ย Show More
47m 12s