I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets, but not always so easy with the humans around us. ;)ย
So, here's a story that I hope brings this lesson to life. ๐
PS: Thank you SO MUCH for all of your reviews on Apple Podcasts! These reviews always help ...ย Show More
Today
Frozen With Fear โ๏ธ Guided Meditation to Calm Anxiety, Fear & Panic Thoughts
Hello, Beautiful...I'm so grateful you're here with me. If fear has left you feeling stuck, overwhelmed, or emotionally frozen, this guided meditation is here to gently help you move through it. Together, weโll calm anxious thoughts, ease panic, and create a sense of emotional sa ...ย Show More
27m 37s
Yesterday
AD FREE BONUS: Breathe In Peace, Breathe Out Anxiety ๐ฌ๏ธ Calming Guided Meditation for Stress Relief
Hey, itโs Katie and I want to welcome you to this special bonus episode. Itโll be here for you completely ad-free for the next week so you can get a feel of what itโs like to be a PREMIUM member. If youโd like an easy ad-free experience for all of our podcasts - thatโs over 200 e ...ย Show More
25m 38s
Yesterday
Healing Waters Meditation ๐ Calm Anxiety, Release Stress & Find Deep Relaxation
Hello, Beautiful...I'm so grateful you're here with me. Allow yourself to drift into the peaceful energy of healing waters as this guided meditation gently washes away anxiety, stress, and emotional tension. Together, weโll slow the mind, calm the nervous system, and create space ...ย Show More
13m 14s