I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets, but not always so easy with the humans around us. ;)Β
So, here's a story that I hope brings this lesson to life. π
PS: Thank you SO MUCH for all of your reviews on Apple Podcasts! These reviews always help ...Β Show More
Today
Ocean Waves of Creativity π Mindful Meditation for Inspiration, Flow & Imagination
Hello Beautiful, I'm so grateful you're here with me. π Creativity flows more easily when the mind is relaxed and open to possibility. Inspired by the soothing rhythm of ocean waves, this meditation encourages mental clarity, inspiration, focus, and creative freedom. Perfect for ...Β Show More
10m 52s
Jul 17
A New Habit, a New You π± Mindful Meditation for Positive Change & Growth
Hello Beautiful, I'm so grateful you're here with me. π Meaningful transformation often begins with one small choice repeated with intention. This mindful meditation helps strengthen self-awareness, consistency, motivation, and the mindset needed to support healthy habits and la ...Β Show More
15m 16s
Jul 15
Speak Your Voice π€ Mindful Meditation for Confidence, Authenticity & Self-Expression
Hello Beautiful, I'm so grateful you're here with me. π Your voice matters, and this meditation creates space for you to reconnect with that truth. Through mindfulness and gentle self-reflection, you'll strengthen confidence, authenticity, communication, and trust in your own pe ...Β Show More
22m 25s
May 2016
2: Rewrite Your Stories Through the Eyes of Love
<p>Hi my loves, First of all, THANK YOU SO MUCH for the amazing feedback on my first podcast. It meant so much to see all the love and support I have around me. I'm really glad that my stories and lessons could contribute to your life in any way. If you haven't already, pleaseΒ le ...Β Show More
18m 42s
Nov 2023
A New Look + A Little More Light π
We're so excited to share our new look with you! Also, I wanted to make sure you heard from me about why I create all these meditations for you...I hope to bring more light and love into your world, and the world at large, every single day. If you've felt that love, I would be so ...Β Show More
47m 12s
Jul 2025
π Meditation Monday π§ββοΈ - Body Love & Appreciation
"We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body! We can be really tough on our bodies! Esp ...Β Show More
18m 51s
Jul 2025
π Meditation Monday π§ββοΈ - Body Love & Appreciation
"We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body! We can be really tough on our bodies! Esp ...Β Show More
19m 51s
Jul 2025
π Meditation Monday π§ββοΈ - Body Love & Appreciation
"We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body! We can be really tough on our bodies! Esp ...Β Show More
18m 51s