You guys embarrassed me when you clocked the overly formal descriptions so now I’m working overtime writing my own stupid descriptions hope ur happy. this week on Pretty Lonesome, I talked about the start of season two (which is rn in case u didn’t realise) and then I talked abt why I am in LA (to execute my new segment which you will see next week) and then ... Show More
Mar 6
the danger of seeing the good in people
we’re back with another advice session from your submissions and this week we talk about toxic relationships, trauma bonds, and the danger of seeing the good in people who consistently hurt you. i get into why bad relationships can feel impossible to leave, why it sometimes feels ... Show More
43m 32s
Jun 2024
Are You an Asshole to Yourself?
I had a conversation with a friend recently where I mentioned all of the things I wanted to get done by the end of the day. I wanted to record a podcast, finish off an old project and start on a new one, edit the week's content, and take the girls to the park. Within two hours be ... Show More
29m 15s
Apr 2022
living in the present moment
<p>Learning to live in the present moment has healed me more than I ever imagined it could, so I wanted to share my tips with you today. I chat about how exactly to ground yourself in each moment, letting go of future expectations, how presence has helped my mental health, and ho ... Show More
32m 50s
Dec 2024
How to radiate confidence, self love and power [revisit]
<p>This was the <em><strong>most played episode </strong></em>of 2024 and I wanted to revisit it as we head into the new year - ready to uplevel and truly become the most unstoppable version of ourselves. </p>
<p>How to radiate self love, confidence, and power is probably one of ... Show More
29m 29s