Don’t feel overwhelmed by the upcoming election. Instead, just find one small thing you can do in your own community.
Sami Sage and Emily Amick are authors of the book Democracy In Retrograde: How to Make Changes Big and Small in Our Country and in Our Lives. They are our guest hosts for It’s Going To Be Okay this week.
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If you have anxiety, depression or ... Show More
Jul 13
456. Is this a 90s Summer? With Jo Piazza
Some days, OK things are all around us and naming them is a breeze. On other days, it feels like you have never, EVER been OK in your entire life. Whatever day you’re having, Nora and special guest and friend of the pod Jo Piazza are bringing you a message: to join them in their ... Show More
52m 31s
Oct 2024
Sharon McMahon: “America’s Government Teacher,” Hope for Better Things
Friends, today’s episode is a powerhouse! We’ve got Sharon McMahon, aka “America’s Government Teacher,” bringing some serious wisdom from her new book, "The Small and the Mighty." Even the drafters of the Constitution worried about chaos, but they hoped for better things—and Shar ... Show More
1h 3m
Nov 2024
How to Let Go of What You Can’t Control & Redirect Your Energy
<p>If you feel a sense of overwhelm, dread, or uncertainty right now, you need to hear this episode.</p><p>Right now, so many things are out of your control – whether it’s global events, elections, a health diagnosis, or news you’re waiting on.</p><p>In today’s deeply personal ep ... Show More
1h 12m
<p>In this episode, I talk about one small question to ask yourself that calms your anxious thoughts. </p> <p> Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) and Unbothered Candles (<a href="https://unbothered.com/">ht ... Show More
