i've recently hit a rough patch in my life, and this one feels different. unlike past struggles with depression, anxiety, or burnout, this time, i'm just grumpy. my fuse is short, and my willpower is nonexistent. it took me a minute to figure out what it was, but once i did, everything made sense. i'm grumpy because as of recently, i've eliminated almost all ... Show More
Nov 23
career confusion, advice session
[video available on spotify] welcome back to advice session, a series here on anything goes where you send in your current dilemmas, or anything you want advice on, and i give you my unprofessional advice. today's topic is about work life and career paths.
Save Your WayTM from H ... Show More
37m 49s
Jan 2023
#straightfromcait: Burnout, Depression, Anxiety, and Medication
<p><span>SPONSORS:</span></p> <p><span>Cuely - the AI + you tool to help you get those health habits in place - in a way that really works for your calendar! <a href="https://cuely.ai/FRIED" rel="nofollow">https://cuely.ai/FRIED</a></span></p> <p><span>Bearaby - the antianxiety w ... Show More
18m 7s
Apr 2025
289. The psychology of high functioning depression
We are used to seeing depression one way: tears, extreme sadness, never leaving the house, pure misery. But for many of us, we experience depression differently. High functioning depression, a kind of depression where an individuals presents as seemingly 'fine' if not successful ... Show More
53m 42s
Mar 2025
Dr. Judith Joseph: Struggling in Silence? 5 Ways to Reclaim Your Joy and Overcome Depression
Are you really okay, or have you just become good at pretending? Many of us go through the motions—showing up, performing, and pushing through—while feeling disconnected, drained, and on the edge. If this resonates with you, you’re not alone. In this episode of A Really Good Cry, ... Show More
52m 10s
Jul 2025
#966 - Dr Scott Eilers - Why Does Life Sometimes Feel Emotionally Numb?
Dr. Scott Eilers is a clinical psychologist, mental health coach, and an author. Depression gets thrown around a lot these days. Feeling off for a day or two, and suddenly it’s labeled as depression. But what does real depression actually feel like? And more importantly, how do y ... Show More
1h 16m
Apr 2020
Ep 04 The Effects of Eating Over Anger with Your Health
<p><span style="font-weight: 400;">Whether</span> <span style= "font-weight: 400;">we admit it or not we go through the emotion of anger. You feel the resentment, desperation, and self-hatred; and to numb it, you eat all you want. As kids, we were taught not to be angry and we te ... Show More
10m 27s