logo
episode-header-image
Oct 2024
6m 53s

Help ! Regulate & Reconnect FAST.

Rose Skeeters
About this episode

Let's bypass the filler today and get to the meat of things. Listen in for 1 surefire way to regulate big emotions right now and 1 great way to reconnect with your loved one right now too. Be willing to give yourself some room to breathe today. <3


Would you like to schedule a session with Rose? Click here: ⁠⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/⁠⁠

To schedule with Jay, click here: ⁠⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!




--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Up next
Yesterday
Tuesday Truth: The Impact of BPD on Parenting Part I
Having BPD impacts parenting in a big way. Listen in to hear part of my own personal parenting journey as well as ways that BPD can both overtly and covertly impact parenting.BPD is NOT life or death. It is not a chronic illness. Check out this video for research aka the truth wi ... Show More
24m 18s
Sep 24
Suicide Awareness Series: Mistakes, Failures, & Self Worth
Today I will answer a listener's question about mistakes to wrap up our suicide awareness series. Listen in to find out why your mistakes, no matter how small, feel like big failures. September is suicide awareness month. Please stay <3Here are some resources: ⁠⁠988 Suicide & Cri ... Show More
11m 56s
Sep 16
Suicide Awareness Month: Self-Harm & NSSI
September is suicide awareness month. Please stay <3Here are some resources: ⁠988 Suicide & Crisis Lifeline⁠Call or Text or Chat the 988 Suicide & Crisis Lifeline988. Hours are available 24/7 and the cost is free.OR Text HOME to 741741 to reach a trained Crisis Counselor through ... Show More
20m 26s
Recommended Episodes
May 2019
Intro Episode
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Welcome to The Therapy Show! I'm your host Lisa Mustard, LMFT. My goal is to provide v ... Show More
3m 30s
Jun 2022
How to Save Money on Your Groceries with Lisa Mustard
Gas prices are up! Groceries are up! The cost of goods and services are also up! So how do you stretch your dollar during times like these?  There are countless tips out there on the internet and I’m grateful for the information. And in this episode, I’ve compiled my best tips fo ... Show More
18m 56s
Sep 2024
I Embrace Change Now
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> http ... Show More
11m 24s
Aug 2024
198. Dr. Brian Licuanan | How to Get Your Resisting Loved One into Treatment
The World’s #1 Personal Development Book Podcast!  Today’s episode is sponsored by Ken Rusk, if you’re ready to get UNSTUCK check out the links below: https://courses.kenrusk.com/ https://www.kenrusk.com/ ————————————————————————— In today’s episode we have the pleasure to interv ... Show More
40m 36s
Feb 2025
E93 Who Are You Beyond the Roles You Play? A Meditation for Self-Discovery
We are back with a dharma talk and meditation for our Discovering Your North Star Series. Who are you beyond the roles you play? In this episode, Katie Farinas explores the journey of self-discovery and how to connect with your higher self beyond labels and life experiences.She g ... Show More
36m 32s
Jan 2025
How to Meditate Step by Step
Ever feel like meditation is more stressful than calming? You’re not alone. In this episode, I break down how to make meditation simple, why it works, and how it can literally rewire your brain for success. Plus, I’ll share my experience with 10-day silent retreats and the bigges ... Show More
18m 40s
Apr 2025
Tired of Trying to Heal? This Is for You
Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description: If healing has started to feel overwhelming or like just another thing to get right, this episode is for you. Dennis explores why the journey to recovery can sometimes feel heavier than t ... Show More
11m 24s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
59m 52s
Jan 2025
Social Work and School nursing: How can we work together with Nurse Angie Jay
I loved this conversation with the wonderful Angie! I&apos;ve had some not -so - good experiences with school nurses, and Angie has had some not-so-good experiences with social workers. In this very honest conversation we look at multi agency working, what it really means in prac ... Show More
41m 19s
Sep 21
How to Respond, Not React: A More Yourself episode
In this episode of More Yourself, we explore my 'APBR Method': a simple four-step approach to help you respond to life with awareness and intention. For ADHD women navigating overwhelm, anxiety, or emotional reactivity, this method offers a way to ground yourself in the present a ... Show More
15m 46s