On this episode of Sunday Sports Club, Allison opens up about her postpartum journey. She gets real about the trajectory from having a C-section to being an actual real life mom. She gets real about creating her own identity outside of her husband's NFL career and how important having a supportive partner is. Having a baby isn't easy, and Allison gets vulner ... Show More
Aug 23
Goodbye to Sunday Sports Club: A Bittersweet Farewell & What's Next
After almost three years, I'm ending Sunday Sports Club — but I'm not going anywhere. This podcast saved me when I was alone and pregnant, and I built an incredible community with all of you that I'm so grateful for. But right now, my priority is being present with my girls. You' ... Show More
17m 23s
Aug 16
Run It Back: Fitness for Busy Moms with Chloe Gottschalk Bounds
This week Allison is joined by fitness creator and entrepreneur Chloe Gottschalk Bounds. The two moms chat about working out during pregnancy, balancing fitness with kids and marriage, and what staying active actually looks like when life is busy. It’s a fun, honest conversation ... Show More
49m 51s
Aug 9
Run It Back: Sitting down with guest Mayci Neeley from Secret Lives of Mormon Wives
Allison sits down with Secret Lives of Mormon Wives star Mayci Neeley, and this one is SO good!! They talk all about Mayci’s new memoir Told You So, what it was really like becoming a mom at 20, going back to BYU as a D1 athlete postpartum (!!), and how she’s navigated life, loss ... Show More
50m 7s
Oct 2024
Allison Kuch: Navigating Life Off the Field
This week, Tay returns for another girl talk episode, this time featuring Allison Kuch, creator and host of the Sunday Sports Club podcast! Allison kicks things off by sharing how she met her husband, Isaac Rochell, and discusses her journey to finding an identity beyond being an ... Show More
56m 40s
Feb 2024
How to Train Your Husband (w/ Allison Kuch)
This week, the girls are joined by the one & only, Allison Kuch! They chat about the life of a NFL wife, how to find the right partner, & her journey on TikTok. They also talk about Allison’s experience being a new mom & dealing with all the emotions that come with it. Shop our M ... Show More
1h 20m
Aug 2020
#2 - I Love My Baby but Hate My Postpartum Body
<p>In this episode, I talk about my own motherhood journey and how I felt new, awkward, and totally uncomfortable in my postpartum body. I'll give my advice personally and professionally for what works in getting through this tough transition with your postpartum body and t ... Show More
26m 28s
Mar 2020
74: Life After Baby With Kalya Itsines
After the birth of her baby, world renowned personal trainer, Kalya Itsines explains the importance of adapting your workout routine post-pregnancy. In this episode, she shares her own experience, starting fresh at the gym, unable to do many of the things that used to be easy for ... Show More
15m 41s