logo
episode-header-image
Oct 2024
15m 6s

Tuesday Truth: Self-Harm

Rose Skeeters
About this episode

Self harm or self-injurious behaviors are so common amongst individuals with BPD. I know I struggled with this and wanted to share a little bit of my story while also offering a few points to consider on your journey. You are loved!


Would you like to schedule a session with Rose? Click here: ⁠⁠https://www.thriveonlinecounseling.com/product/individual-sessions/

To schedule with Jay, click here: ⁠⁠⁠⁠https://www.thriveonlinecounseling.com/contact-2/⁠⁠

Do you want to join the online, interactive and supportive B2B Community?

We have live weekly podcasts, Q& A with Rose and Jay, cooking groups, book clubs, and more! Click here: ⁠⁠⁠⁠https://fromb2b.mn.co/⁠⁠⁠⁠ Please remember that this podcast or the B2B Community is not a replacement for therapy or clinical services. We are mindset coaches and want to offer this content for the betterment of the BPD community. We offer mindset coaching only for individuals nationally and internationally. Jump start your recovery today!









--- Support this podcast: https://podcasters.spotify.com/pod/show/rose-skeeters/support
Up next
Yesterday
Tuesday Truth: The Impact of BPD on Parenting Part I
Having BPD impacts parenting in a big way. Listen in to hear part of my own personal parenting journey as well as ways that BPD can both overtly and covertly impact parenting.BPD is NOT life or death. It is not a chronic illness. Check out this video for research aka the truth wi ... Show More
24m 18s
Sep 24
Suicide Awareness Series: Mistakes, Failures, & Self Worth
Today I will answer a listener's question about mistakes to wrap up our suicide awareness series. Listen in to find out why your mistakes, no matter how small, feel like big failures. September is suicide awareness month. Please stay <3Here are some resources: ⁠⁠988 Suicide & Cri ... Show More
11m 56s
Sep 16
Suicide Awareness Month: Self-Harm & NSSI
September is suicide awareness month. Please stay <3Here are some resources: ⁠988 Suicide & Crisis Lifeline⁠Call or Text or Chat the 988 Suicide & Crisis Lifeline988. Hours are available 24/7 and the cost is free.OR Text HOME to 741741 to reach a trained Crisis Counselor through ... Show More
20m 26s
Recommended Episodes
Jun 2024
BPD & Feeling Addicted to Social Media - The BPD Bunch
Finishing up our last episode of the season, Xannie, Mo, Georgette, Raf, Jack, Céline and Andrea discuss feeling addicted to social media. The bunch discuss some of the things they believe have caused them to spend too much time on social media, and share a few of the things that ... Show More
12m 51s
Jan 2024
Confessions & BPD Realness: Unfiltered Brunch Chat! - The BPD Bunch BRUNCH
Join Xannie, Melanie, and Mo as they share their latest wins, lessons, and life updates in functional recovery from Borderline Personality Disorder. From celebrating a year of Zumba to exploring the impact of self-talk, each moment is a nugget of wisdom on the journey of function ... Show More
12m 35s
Jan 2024
How to Rewire Your Brain with Positive Self Talk with Lisa Mustard
In this episode I explore the transformative power of positive self-talk and its impact on mental health and emotional well-being. I dive into the nuances of nurturing a positive inner dialogue while cautioning against the pitfalls of toxic positivity. Before jumping into the mai ... Show More
12m 54s
May 2019
Intro Episode
If you are a therapist or counselor looking for continuing education, check out my NBCC Approved $5 Podcourses and other continuing education offerings. Plus, get your first Podcourse half off. Welcome to The Therapy Show! I'm your host Lisa Mustard, LMFT. My goal is to provide v ... Show More
3m 30s
Dec 2023
Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization
Hello friends! In Episode 377, we tackle two profound listener questions that shed light on unique mental health and relationship challenges. Our first discussion revolves around a listener gearing up for couples therapy. They share their apprehension about conveying years of exp ... Show More
38m 32s
Jan 2023
The Impact of Social Media on Mental Health: What to Know and What to Do - a Put It into Practice Episode
In this week’s Put It into Practice episode I'm sharing how social media affects our mental health. And I'm also discussing what to do when we find ourselves dealing with anxiety and depression due to being on social media. Have a question about therapy, mental health or relation ... Show More
12m 9s
Apr 2025
Surviving BPD & Sexual Assault - The BPD Bunch S6E6
What happens when the pain of trauma from sexual assault collides with the struggles of borderline personality disorder (BPD)?Join Xannie, Katja, Madhurima and André in this vulnerable episode as we discuss the harrowing experiences of individuals living with Borderline Personali ... Show More
1h 1m
May 2025
BPD Recovery Wins: You Won't Believe What We Overcame! (BPD Bingo S6) | The BPD Bunch BRUNCH
It’s BINGO TIME!! Xannie, André, Solène, and Katja use a bingo game as a vehicle to share personal recovery wins, experiences, and practical skills that have helped them navigate the complexities of BPD. Don’t miss this opportunity to learn, heal, and celebrate small victories in ... Show More
43m 20s
Jun 2022
How to Save Money on Your Groceries with Lisa Mustard
Gas prices are up! Groceries are up! The cost of goods and services are also up! So how do you stretch your dollar during times like these?  There are countless tips out there on the internet and I’m grateful for the information. And in this episode, I’ve compiled my best tips fo ... Show More
18m 56s
Dec 2024
Loneliness vs. Being Alone: The Silent Battle of BPD You Need to Know
Join Xannie, Madhurima, Hak Ja and Jack as they explore the complex feelings of loneliness versus the experience of being physically alone, particularly for those struggling with Borderline Personality Disorder (BPD). The Bunch share their personal stories and insights into how l ... Show More
13m 34s