Today, John shares his reflections on gratitude, storytelling, and fitness. He emphasizes the importance of practicing gratitude, embracing one's life story, and discusses how his past experiences, including his divorce, have shaped his current perspective and practices.
Pre-order John's new book, Break Up. On Purpose, HERE
Follow John on Instagram HERE
Fi ... Show More
Yesterday
Nightcap, Costa Rica Edition: Burning Down Old Blueprints & Redefining Happy
Today, John reflects on the rapid changes in his life, the cultural adjustments he faces, and the importance of community and authentic relationships. He discusses the shedding of old blueprints and the creation of a new life that feels more honest and fulfilling. Single On Purpo ... Show More
34m 59s
Jul 7
Morning Coffee in the Jungle: Day in the Life & New Mindset Change
Today, John discusses the significance of family, the creative process of documenting life, and the concept of life as an act break. Throughout, he emphasizes the value of intentional living and how it shapes daily routines and interactions. Single On Purpose School starts J ... Show More
41m 57s
Jul 4
How Life Transitions Impact Relationships.
Today, John and Vanessa discuss their experiences and challenges after moving to Costa Rica. They explore themes of cultural adjustment, language barriers, relationship dynamics, community connection, and the impact of motherhood on their lives. Single On Purpose School star ... Show More
33m 38s
Jan 2024
3038: 4 Steps to Loving Your Ordinary Life by Marc Chernoff on Personal Acceptance & Life Appreciation
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3038:Marc Chernoff of MarcandAngel.com illuminates the path to embracing and loving an ordinary life, detailing four practic ... Show More
10m 37s
Dec 2024
SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos
Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharing it with you here because our conversation was so pure and full of insights on how to navigate the holidays - and your whole life ... Show More
1 h
Aug 2024
A Candid Conversation With The Rapper Common On: Self-Worth, Fitness, Trauma, And The Evolution Of Vulnerability In Hip-Hop
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- This multi-hyphenate opens up about his four pillars of health and success Common is an Oscar, Golden Globe, Emmy, and Grammy Award–winning music artist. He ... Show More
54m 40s
Apr 21
3571: The Tweet That Changed My Life by Joshua Fields Millburn of The Minimalists
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3571:Joshua Fields Millburn shares a deeply personal journey of loss, self-discovery, and radical transformation, sparked by ... Show More
11m 28s
Jul 1
3652: A Life-Changing Challenge: Add One Compliment by Joshua Becker of Becoming Minimalist
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3652: Joshua Becker highlights how offering one sincere compliment in each conversation can profoundly uplift others, foste ... Show More
11m 11s
Aug 2024
What are you grateful for? UNLEASH THE POWER OF GRATITUDE
"When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love." — Marcus Aurelius In this episode Eddie dives into the transformative power of gratitude and how it can reshape your life. Learn what it truly means to e ... Show More
1h 4m