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Oct 2024
30m 24s

How to build an empire

TED
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How to handle big feelings at work with Ethan Kross
In this era of profound change, uncertainty creates not only strategic challenges at work, but emotional ones, too. Ethan Kross is a psychology professor at the University of Michigan’s Ross School of Business whose research explores how people can better manage their thoughts, f ... Show More
44m 56s
Jul 13
The power of constraints (w/ Master Fixer David Epstein)
Constraints often feel frustrating and limiting — but they can also create the friction that sparks creative breakthroughs, reveals better solutions, and leads to more thoughtful decisionmaking. In this episode, Anne and Frances are joined by David Epstein, an investigative repor ... Show More
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Jul 9
What sitting all day does to your brain and body | Keith Diaz | Your Body on Tech
Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout t ... Show More
46m 42s
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