You Are Not Afraid

Do you actually believe in your dreams? Join Michael as he unpacks the difference between a dream, a fantasy, and a goal, and the difference that can make in creating your future. In this episode: The real difference between dreams, fantasies, and goals The two things that made a ... Show More

What if one simple idea could act as an organizing principle for the way that you live? Tune in for Michael's top tips for living a wonderful life, and find the ones that are perfect for you. In this episode: What it means to be in the "wonderful life" business Whose life is it a ... Show More

Mark Twain once wrote that "if people learned to walk and talk the way we teach them to read and write, everyone would limp and stutter. This week, Michael shares a simple metaphor for why life can seem so hard and how it's actually simpler than you might think. In this episode: ... Show More

In this episode we will discover the power within as we delve into the hurdles we create for ourselves in the journey of change. This episode is your guide to self-exploration, reflection, and awakening. Unleash your inner strength, embrace your innate capabilities, and find the ... Show More

This episode tells the story of a girl who learned to stop running from her fear and instead asked it from where it came and what it was wanting her to hear. When anxiety or tension swell in our bodies we often resist, fight or avoid them, we rarely question what what it came to ... Show More

<p>In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.</p> 

<p>Do you feel like fear has a bit too much say in your life and thoughts? In this episode, I’m sharing seven new soundtracks to crush the fear that has been getting a vote in your lives and thoughts. You’ll be amazed at the difference it will make when you try these affirmations ... Show More

In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist t ... Show More