Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper in our ears, making excuses, talking us out of things, or convicting us to put things off. This will not do! I want you to get this, and I want you to heal. I want you to live a life of freedom, and unstick fr ... Show More
Yesterday
Trigeminal Neuralgia, MindBody Science, and Radical Acceptance with Patti
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak Patti came to this work after years of living with trigeminal neuralgia, often called one of the most painful conditions a person can experience. She had tried everything she coul ... Show More
58m 40s
Aug 14
From the Vault: Sarno, Back Pain, Pelvic Pain - Skepticism and Science with Dr. Rachel Gofman
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak When Rachel Gofman was in college, she had terrible back pain - just like me! After going down the Western Medical rabbit hole to no avail, she discovered Dr. Sarno and her back pai ... Show More
44m 47s
Aug 2022
#207 - Mindfulness Meditation - Embracing Resistance
<p>Resistance can be at the root of so much suffering in life. Paradoxically, by learning to accept resistance, we can free ourselves to be guided by our inner wisdom instead of our doubts. </p><p>In my free newsletter, I send you a story every month about something I’ve lea ... Show More
34m 2s
Dec 2021
Meditation: When Resistance Arises ☄️
Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When resistance arises, Come inside, And surrender to what is. Without judgement, Without sto ... Show More
14m 28s
Learn how to JournalSpeak https://www.yourbreakawake.com/journalspeak When you speak to us, we hear you. People have been asking for more content that isn't simply a success story - they want to hear about the "messy middle" as I like to call it. The ... Show More
