logo
episode-header-image
Oct 2024
19m 15s

The Hidden Skill Behind High Performance

High Performance
About this episode

In this episode, Jake and Damian dive into an intriguing conversation about the often-overlooked soft skill of kindness and its surprising role as a high performer. While many people often overlook kindness as just a nice trait, they emphasise that it’s actually a hidden power that can drive success in various fields.


They discuss how kindness impacts lives in unexpected ways, from small gestures to life-altering support. Jake and Damian describe kindness as a trait many high performers embody quietly, without boasting, yet it's central to their success. They share insights from guests like Joe Hart, Lindsay Burrow, Sir Ian McGeechan, and Francis Ngannou, highlighting how acts of kindness and empathy have shaped their lives and careers, showing how compassion can transform someone's day or even their life.


Listen in to hear Jake and Damian unpack the importance of kindness in high performance. Their engaging conversation not only highlights the transformative power of being kind but also challenges listeners to recognise the subtle ways kindness can influence their lives and the lives of those around them.


Listen to the episodes mentioned:

Joe Hart: https://pod.fo/e/24b0f2

Lindsay Burrow: https://pod.fo/e/149343

Sir Ian McGeechan: https://pod.fo/e/da9c4

Francis Ngannou: https://pod.fo/e/21a419


🚨 Partners

Huel 👉 Get £25 off the Taster Bundle. Unlock your offer here: http://huel.com/highperformance


Heights 👉 https://hppod.co/Heights Get 20% off your subscription by using Code: HP20


FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP


Explore offers and discounts through our other partners:

https://hppod.co/partners


Hosted on Acast. See acast.com/privacy for more information.

Up next
Today
The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen
<p><strong><em>Win a behind-the-scenes experience at a High Performance record day! Pre-order our brand new book Micro-Habits and use code MICROHABITS26 for 25% off before the launch on 1st January to be in with a chance of winning: </em></strong><a href="https://hppod.co/HPComp" ... Show More
36m 27s
Nov 24
Sir Gareth Southgate: The Truth About Leaving England (E380)
<p>We welcome back Sir Gareth Southgate to High Performance for his most open and reflective conversation yet.&nbsp;</p><br><p>In this episode, Gareth breaks his silence on England’s “almost” era, revealing the fear of failure, pressure of history, and fine margins that have shap ... Show More
1h 16m
Nov 21
Stop Caring What Everyone Thinks
<p>Most of us care far too much about what other people think, and it’s holding us back.</p><br><p>In this episode, Jake and Damian break down how to free yourself from the need for approval, drawing on powerful insights from Adam Grant, Fernando Alonso, Mat Fraser, Mark Manson, ... Show More
26m 35s
Recommended Episodes
Dec 2024
3428: The Habits of Happiness by Leo Babauta of Zen Habits on Kindness, Gratitude, and Presence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Leo Babauta reveals how small, intentional actions can transform your day and your relationships. By offering kindnes ... Show More
8m 36s
Jul 2024
Episode 6 | Johnny Nelson - FORMER BOXING WORLD CHAMPION
Join Scott and Serena on "The Human Powered Podcast," a riveting podcast that delves deep into the heart of personal growth and resilience in today's complex world. Every episode, our charismatic hosts sit down with extraordinary individuals from all walks of life to uncover the ... Show More
44m 13s
Sep 2024
Naseem Rochette on How Paying It Forward Changes Lives EP 509
<p>In this powerful episode, <i>Naseem Rochette</i> shares her remarkable story of survival after being run over three times by a car in 2018. Naseem turned this traumatic experience into an opportunity for growth and resilience, ultimately celebrating <i>Unbreakable Day</i> to i ... Show More
55m 31s
Nov 5
Nice Isn't Always Kind with Christina Eanes
<p>In this episode of the Essential Skills for Humaning podcast, host Christina Eanes, a former FBI violent crime analyst and senior manager turned workforce development expert, unpacks the critical difference between being nice and being kind. While niceness may keep the peace i ... Show More
9m 44s
Jul 2024
Bridging Divides Through Love and Kindness w/John R. Miles EP 483
<p>In this episode of Passion Struck, host John R. Miles explores the profound wisdom of Michelle Obama's quote about true success being measured by inspiring others. Through the lens of Mark Nepo's poem "Accepting This" and the inspiring story of his sister, Carolyn Miles, John ... Show More
23m 22s
Feb 2025
3495: On Self-Compassion by Tonya Lester
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3495: Tonya Lester shares a heartfelt story of a timid rescue cat to illustrate how we instinctively offer patience and kin ... Show More
8m 37s
Oct 14
1223: William H. Macy | What Shameless Taught Him About Being Shameless
<p><strong>Acting is weird, brutal work. <em>Fargo</em> star William H. Macy breaks down why desperation makes great art — and how he finally learned to act at age 60.</strong></p><p><strong>Full show notes and resources can be found here: </strong><a href="https://jordanharbinge ... Show More
1h 4m
Jan 2025
Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness
Steve Magness is a renowned performance expert and author of “Win the Inside Game,” who has dedicated his career to examining why we often calcify into patterns that no longer serve us. This conversation explores how our modern obsession with achievement often leads to self-sabot ... Show More
2h 16m
Nov 2024
Bo Eason on How to Transform Your Lowest Moments Into Power | EP 529
<p>In this impactful episode, former NFL player, acclaimed actor, and motivational powerhouse Bo Eason shares his distinctive approach to transforming life’s lowest moments into catalysts for personal growth. Renowned for his resilience and determination, Bo draws from his own ex ... Show More
1h 23m
Feb 2025
How To Shift Your FREQUENCY To Attract ABUNDANCE In Every Area Of Your Life | Danny Morel
<p><a href="https://lewishowes.com/tour" target="_blank">I'm going on tour! Come see The School of Greatness LIVE in person!</a></p><p><a href="https://lewishowes.com/money" target="_blank">Get my new book Make Money Easy here!</a></p><p>In this powerful episode, Danny Morel shar ... Show More
1h 3m