Oct 30

1133 - Healthy and Toxic Guilt | Recognition and Management

00:00 Introduction to Healthy and Toxic Guilt 00:18 Defining Healthy Guilt 01:16 Healthy Guilt and Personal Values 02:37 Motivating Behavior Change 03:55 Understanding Toxic Guilt 04:59 Toxic Guilt in Trauma and PTSD 06:02 Guilt for Things Outside Your Control 07:00 The Differenc ... Show More

1 h

Oct 23

1132 - The PERFECTS Method for Improving Self Esteem and Support

00:00 Introduction to PERFECTS 00:56 P: Prudence 02:07 E: Endurance of Hardships 02:47 Respect, Forgiveness, and Earnestness 03:00 Compassion and Truthfulness 03:05 S: Selflessness with Boundaries Learn more about your ad choices. Visit megaphone.fm/adchoices

1h 1m

Oct 16

1131 - How Childhood Trauma Impacts Adult Physical & Mental Health

0:00 Introduction to ACEs 1:05 Defining trauma and ACEs 3:28 Categorizing ACEs 9:09 Psychological impacts 17:28 Systemic and developmental effects 24:32 Prevalence and vulnerability 28:03 Physical and physiological impacts 31:24 Managing trauma symptoms 41:05 Attachment and cogni ... Show More

1h 4m

Jan 2023

329: Narcissism!

<h2 style="text-align: center;"><strong>Ask David: Featuring Matt May, MD</strong></h2> <h4>329: How can you deal with a "narcissist?"</h4> <h4>In today's Ask David, we respond to a listener who requested a podcast on the topic of narcissism, including how to deal with them, so w ... Show More

1h 5m

Jun 2023

Navigating Narcissism

The term 'narcissist' is having a moment right now- but is the word being overused? It's important to know exactly who and what you are dealing with. An accurate, clear understanding of narcissistic behavior is essential to living with this condition. Dr. Phil discusses narcissis ... Show More

52m 31s

Aug 2024

Moment 176: 5 RED FLAGS Of A Secret Narcissist: The Narcissism Doctor

In this moment, clinical psychologist Dr. Ramani Durvasula discusses the characteristics of narcissistic individuals and how to recognise if you are in a narcissistic relationship. According to Dr. Ramani, narcissists are typically entitled, self-centred, lack empathy, and are hi ... Show More

13m 53s

Oct 2022

5 Signs You’re Dealing With a Narcissist & How to Protect Yourself

<p>Narcissism is on the rise and you need to learn how to spot it in other people and have tools to protect yourself.</p><p> </p><p>We all know those people who constantly turn a conversation toward themselves, who only call you when they want something, and who have a way of mak ... Show More

1h 7m

Jan 2023

Signs You’re Dating a Narcissist

<p>In this video, we will discuss the signs that you may be dating a narcissist. Narcissism is a personality disorder characterized by an inflated sense of self-importance and a lack of empathy for others. If you are in a relationship with a narcissist, you may find that they are ... Show More

22m 59s

Sep 2021

10 Reasons Narcissists Hate You

<p>Narcissists don't see you as an autonomous human being with needs and wants. They don't place a high value on empathy, reciprocity, fairness, mutual respect, or compassion. Others are pawns on a chessboard and the better you become at spotting narcissistic traits in those you ... Show More

47m 49s

Oct 2024

This is Common With Narcissists

<p>In this episode, Lisa A. Romano explores a common trait amongst narcissists and learn why narcissists can dish out criticism, blame, and manipulation, but struggle to handle even the slightest pushback or accountability. She breaks down the psychology behind their fragile egos ... Show More

16m 13s

Oct 2021

14. The Psychology of Narcissism

This week, we talk about narcissism and how to identify narcissists in our own lives. We talk about how their behaviours may make relationships particularly hard, the origins of this personality disorder and whether a cure is possible!See omnystudio.com/listener for privacy infor ... Show More

32m 28s

Sep 2023

The Red Flags of Narcissism You're Ignoring

<p>Narcissists are master manipulators, and it’s incredibly tough to spot their intentions from the onset of getting to know them. It’s natural to want to give people the benefit of the doubt in situations, and narcissists take full advantage of the opportunity. In this episode, ... Show More

58m 19s

1012-Understanding & Managing Narcissist...