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Oct 2024
40m 50s

Let's Get Physiological: The Science of ...

@unbiasedscipod
About this episode
In this episode, Dr. Jessica Steier and Dr. Sarah Scheinman are joined by Dr. Joey Munoz to explore the comprehensive benefits of exercise. The scientists discuss the distinctions between aerobic and strength training, highlighting their unique impacts on physical health. They delve into the often-overlooked psychological and cognitive advantages of regular ... Show More
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