episode-header-image

Oct 2024

27m 53s

161 How to have hard conversations, boun...

About this episode

Up next

194 Exploring your dominant energy in the bedroom with Amanda Dames - The Kink Consultant

In this episode, Emily talks with Amanda Dames, the Kink Consultant, about kink, dominance, and how to explore desires safely and authentically. They discuss: Amanda’s journey from working as a dominatrix to becoming a sexologist and coach Different dominant styles, including sof ... Show More

193 I want to date women but I'm experiencing shame - Ask A Sexologist

Shame around queer desire does not disappear just because you want it to. If you were raised in the church and are now trying to explore dating women for the first time, this episode gives you a practical way to untangle what was taught to you from what you actually want. Emily, ... Show More

192 You’re already orgasmic, how to remove the blocks to reach orgasm with Emma Swain

Orgasms are not a finish line - they’re a state of being, and most women/AFAB have been taught the wrong way to access them. Sex and relationship therapist Emily sits down with sensual embodiment coach Emma Swain to unpack why so many people feel blocked, disappointed, or “not or ... Show More

Recommended Episodes

#238 Processing Relationship Anxiety with Dr. Nicole Cain

In today's expert episode I'm talking with Dr. Nicole Cain, a leading expert in trauma-informed clinical psychology and we're talking all about anxiety, more specifically relationship anxiety. We talk about how to process the anxiety about your past relationship- how to know what ... Show More

Holistic Help for Anxiety: The Nine Types of Anxiety, Practical Tools for Relief, and How to Uncover the Root Causes with Dr. Nicole Cain

Are you tired of feeling like anxiety is something you just have to live with? In this episode, Dr. Nicole Cain, author of Panic Proof: The New Holistic Solution to End Your Anxiety Forever, reveals a fresh approach to healing anxiety by understanding its root causes. She breaks ... Show More

53. The Truth About Trauma ft. Dr. Nicole Sachs LCSW

TRIGGER WARNING: The Chicks we will be speaking on trauma. On today’s episode Taylor and Alison invite on a special guest to speak on trauma and anxiety. Nicole Sachs, LCSW is a speaker, writer, podcaster and psychotherapist who has dedicated her work and her practice to the trea ... Show More

How to manage anxiety, fear and panic attacks with Dr Mcayla - 020

In this episode you will learn how to know the difference between nervousness, fear and true anxiety. You'll learn how to manage anxiety and avoid slipping into an anxiety attack and perhaps worse yet a panic attack. Dr Mcayla Sarno, A renowned psychologist an expert in brain tra ... Show More

376. Heal Yourself: Practical, Free Tools for Self-Healing w/ The Holistic Psychologist Dr. Nicole LePera

In part two of our interview with Dr. Nicole LePera aka the Holistic Psychologist, Nicole breaks down how to form a healthy, lasting relationship. We go into how your childhood trauma can carry into adulthood and how that can negatively affect your relationships. We also discuss ... Show More

Relationship Patterns, Trauma Bonds, and Setting Boundaries: Navigating the Nervous System with Dr. Nicole LePera

Caggie is joined this week by a returning guest from Season 3: Dr. Nicole LePera, also known as The Holistic Psychologist. In this conversation, Dr. Nicole LePera discusses her journey of self-discovery and the impact of her nervous system on her personal and professional life. S ... Show More

483: Healing Your Anxiety

Most people have experienced anxiety at some point in their lives. For some, anxiety can be frequent and debilitating. No matter the levels of anxiety you experience, we could all benefit from calmer, more peaceful states of being. Listen to today's show to learn how to heal your ... Show More

427: The Top Natural Ways to Overcome Stress and Anxiety | Nicole Cain, ND

<p>Nicole Cain is an Arizona naturopathic doctor specializing in holistic wellness and solutions for anxiety, depression, & bipolar. She is the author of <a href="https://amzn.to/4dFNn5W" target="_blank" rel="ugc noopener noreferrer">Panic Proof: The New Holistic Solution to ... Show More

Ep. 213 - Breakup anxiety with Georgie Collinson

<p>In today's episode, Breakup Coach Dorothy and anxiety mindset coach Georgie Collinson talk about anxiety in relationships, breakups and in life. As a recovering perfectionist and proud high-achiever, Georgie was once a prime example of high-functioning anxiety and now helps wo ... Show More