For episode 250, Reggie Hubbard returns to the Metta Hour podcast to talk about Election Stress.
Reggie is a certified yoga and meditation teacher and the founder/chief serving officer of Active Peace Yoga. He has taught Members of Congress, Congressional Staff, major labor unions, leading progressive organizations, and individuals from all walks of life th ... Show More
Yesterday
Ep. 286 – Engaged Compassion: Parker J. Palmer & Jerry Colonna
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? ... Show More
51m 14s
Apr 28
Ep. 285 – Engaged Compassion: Anu Gupta
The Buddha taught a path of awakened living, but how does that manifest in today’s world of constant connectivity and widespread suffering? How do we keep our hearts open without being defined or hardened by the pain that surrounds us, whether personal, collective, or historical? ... Show More
1h 10m
Apr 14
Ep. 284 – devon and nico hase
For episode 284, devon and nico hase return to the Metta Hour to speak with Sharon about their new book, This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership. devon and nico serve as guiding teachers of the online dharma community Refuge of Belonging. They teach at ... Show More
1h 6m
Nov 2024
Inner Work & Holiday Harmony: How to heal in hard times
Join Harmony Slater, Russell Case, and guest Patrick Belisle for a heartfelt discussion on navigating the complexities of family dynamics during the holiday season. In this episode, Patrick, a personal development expert and fundraiser, shares insights from his work with the Hoff ... Show More
1h 9m
Sep 2022
Sharon Salzberg - Love and Wisdom
In this episode, Wendy speaks with renowned and beloved meditation teacher Sharon Salzberg. Sharon has been teaching meditation in the West for over 40 years, and is the co-founder of the Insight Meditation Society. Their conversation covers many topics, including: finding Buddhi ... Show More
58m 33s
Jun 2025
#130 Spiritual Shadows: Scott Kiloby & Toshi Matsunaga
Today on the show, we welcome Scott Kiloby and Toshi Matsunaga, authors of Awake But Sick, to explore the hidden emotional pain that can persist even after profound spiritual awakening. Their work challenges the common myths of nonduality and mindfulness, offering a deeper path t ... Show More
57m 6s
Aug 2024
Dr. Lisa Miller: Will Gen Z Spark a Spiritual Revolution?
Dr. Lisa Miller joins Rainn Wilson to explore the intersection of spirituality and science, delving into the hardwired nature of human spirituality. They discuss the unique spiritual journey of Gen Z, the role of suffering in personal growth, and the profound ways in which consci ... Show More
1h 5m
<p><strong>RamDev, host of Healing at the Edge podcast, joins Raghu for a conversation on compassion and openness of the heart.</strong></p><p>This week on Mindrolling, RamDev and Raghu discuss:</p><ul><li>RamDev’s background in mathematics and recognizing patterns</li><li>How pe ... Show More
