Hey there, it’s Jody Agard.
You are worthy of rest, peace, and everything your heart desires. Tonight, we’re embracing that truth—fully, deeply, and without reservation.
Take a deep breath, feel your worth, and let’s begin.
Xo, Jody
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Sep 4
Choose Joy Series: Laugh Your Stress Away
Hey friend, it’s Jody Agard. Sometimes we get so serious, so overwhelmed, that we forget laughter can be healing too. So today’s final meditation in our Choose Joy series is a reminder that joy, lightness, and even a smile can completely shift your energy. XO,Jody Learn more abou ... Show More
8m 58s
Sep 3
Golden Light Sleep Meditation for Deep Healing
Hi love, it’s Jody. Tonight, imagine yourself wrapped in warm, healing light… a space where your body can relax, your mind can quiet, and deep restoration can begin. You don’t have to do anything except receive. Sweet dreams,Jody Learn more about your ad choices. Visit megaphone. ... Show More
27m 27s