Hey there, it’s Jody Agard.
You are worthy of rest, peace, and everything your heart desires. Tonight, we’re embracing that truth—fully, deeply, and without reservation.
Take a deep breath, feel your worth, and let’s begin.
Xo, Jody
Learn more about your ad choices. Visit megaphone.fm/adchoices
Jul 20
Meditation to Connect with Your Soul
Hi beautiful, Jody here…We spend so much time in our thoughts… but today is a chance to go deeper, beyond the mind, and reconnect with who you truly are.So take a breath, come inside, and let’s begin. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
5m 50s
Jul 19
"I Just Don't Feel Like Myself Anymore" 🕊️ A Meditation for Midlife Emotional Changes
If you’re moving through menopause or perimenopause and your body feels like it’s changing in ways you didn’t expect, this episode from the Meditation for Menopause podcast is here to support you. These meditations are created to help you navigate the emotional, physical, and hor ... Show More
16m 36s