logo
episode-header-image
Oct 2024
1h 2m

The Courage to Say Yes - A Conversation ...

TARA BRACH
About this episode
tail spinning
Up next
Yesterday
The Power of Inquiry in Spiritual Awakening - Part 1
Part I - In spiritual life, inquiry arises from our deep yearning to understand reality, and it involves bringing an interested, engaged attention to our immediate experience. These two talks explore how inquiry serves emotional healing by focusing on difficult "stuck" places, ho ... Show More
56m 26s
Mar 4
Meditation: Inhabiting Awake Awareness (21:49)
This meditation begins with collecting attention with the breath, and awakens us to the experience of aliveness and inner space by scanning the body. We then open to receive all the senses in awake awareness, and to inhabiting that boundless receptive awareness that is our home. ... Show More
21m 49s
Feb 26
Fear as a Pathway to Loving Presence - Night Travelers
Shifting our relationship with fear is central to the evolution of consciousness. Our suffering arises when our thoughts, feelings and sense of identity are shaped by fear. As we learn to attend to fear with mindfulness and care, we discover the vast tender presence that has room ... Show More
1h 5m
Recommended Episodes
Oct 2024
Rupi Kaur: “I Struggled With Self-Worth” - How To HEAL Your Mind & Open Your Heart To Love
<p>I'm thrilled to bring you this inspiring conversation with the incredible Rupi Kaur, celebrating the 10th anniversary of her groundbreaking book "Milk and Honey". In our chat, Rupi opens up about her remarkable journey of self-discovery and finding her voice as an artist. It's ... Show More
1h 15m
Apr 2024
1139. Emotional Poetry on Parents | माँ बाप
<p>Join host <strong>Bhawana Saxena</strong> on a heartfelt journey of love and gratitude with <strong>Emotional Poetry on Parents</strong> on The Best Hindi Urdu Poetry Shayari Podcast. In this episode, Bhawana Saxena beautifully narrates emotional poetry that celebrates the unc ... Show More
4m 28s
Jun 2024
Poetry & Mindfulness for Anxiety, Resilience & Generative Action With Nadia Colburn
Today, as the final installment in our Edges series, I am joined by writer, poet, memoirist, teacher, yogi, activist, and mother - Nadia Colburn.Nadia has recently released her newest book of poetry, I Say the Sky - and y’all know how much I love exploring the intersection of poe ... Show More
50m 29s
Feb 2020
Allison Funk — The Prodigal’s Mother Speaks to God
Allison Funk’s poem “The Prodigal’s Mother Speaks to God” tells the age-old story of The Prodigal Son through a new voice: the unnamed woman of the parable. This woman is truthful, wise, and loving. She knows the dedications and limitations of love. She seeks to see clearly, even ... Show More
8m 8s
Jul 2024
What deep listening unlocks for me, by Henry Shukman
<p>As a boy in Oxford, Henry Shukman seeks refuge from a painful childhood by disappearing into poetry, immersing himself in nature. But the beauty and clarity he finds there is only fleeting. A series of visits with a mysterious old family friend help him to understand that expe ... Show More
37m 15s
Aug 2024
Listen Again: Rabbi Steve Leder—Don’t Come Out Empty Handed
How should you show up for people in grief? What do you say? What should you do? Why is it that beauty can exist alongside deep suffering? What can be said at funerals when the person who died was complicated? These are just a few of the questions I wanted to ask Steve Leder—a be ... Show More
53m 3s
Jun 2025
Holding Grief and Joy Together with Myra Sack
In this heartfelt conversation with Rosie, Myra Sack shares how grief reshaped her life after unimaginable loss. She and Rosie explore how grief can deepen love, sharpen purpose, and offer surprising wisdom, if we let it. This is a tender, powerful reflection on holding sorrow AN ... Show More
19m 38s
Oct 2024
In Memoriam: How to Live Well from the Mother of Holistic Medicine, Dr. Gladys McGarey
<p>Hi loves, welcome back to our Monday interview show. For this week, I wanted to replay our very special interview with <strong>Dr. Gladys McGarry</strong>, who just passed away at the age of 103. So our interview was one of her last interviews of her life. She had such a profo ... Show More
57m 38s
Apr 2024
1142. वृद्धाश्रम पर कविता | Poem On Old Age Home
<p>Join host Vanshika Navlani on <em>The Best Hindi Urdu Poetry Shayari Podcast</em> as she shares a touching poem dedicated to the residents of old age homes. </p> <p>This heartfelt piece delves into the emotions and experiences of those who reside in these homes, offering a gli ... Show More
5m 29s
Dec 2024
Remembering Nikki Giovanni - ‘We Go Forward With a Sanity and a Love’
The delightful Nikki Giovanni died on Dec. 9. It is a joy and a solace to relisten to this beloved conversation she had with Krista in 2016 – to experience her signature mix of high seriousness, sweeping perspective, and insistent pleasure. Her words and her spirit feel, if anyth ... Show More
50m 40s